The Primal Blueprint
Organic

The Primal Blueprint

“Nothing in biology makes sense except in the light of evolution.” -Theodosius Dobzhansky As wild animals with massive brains and the ability to respond to sensory stimuli with more than just base instinctual behavior, we humans have the tendency to overthink pretty much, well, everything. Don’t blame yourself. You can’t escape your head. It’s always […]

Chocolate You Should Eat This Easter
Health Topics

Chocolate You Should Eat This Easter

Easter is fast approaching. And that means chocolate. Lots of chocolate. But you’re not allowed to eat any. Right? Well, maybe not. Science is now telling us that some chocolate is extremely good for you. And that chocolate is the dark variety. Why is dark chocolate food for you? The good news with dark chocolate […]

Russell Crowe Weight Gain
Weight Loss

10 Celebrities Living The Good Life Without Dieting

On the big screen, celebrities seem to be something not really of this world, looking perfect every second. But they’re just like us, with their own little guilty pleasures that aren’t always good for the figure. We found 10 stars who think living life to the full is much better than dieting all the time, and they feel absolutely happy with themselves. Jennifer […]