Metabolic Typing - History of Individualized Diets
Diet Advice

Metabolic Typing – History of Individualized Diets

Estimated Reading Time: 8 minutesA Brief History of Individualized Diets The original ideas behind individualized diets can be traced back thousands of years to many ancient civilizations, which include the Greeks, Romans and the Chinese. However, in 1956 a biochemist named Dr. Roger Williams advanced these theories in his book, Biochemical Individuality. Williams noted that each individual has personal reactions […]

Aspirin – The Wonder Drug - The History Of Willow
Health Topics

Aspirin – The Wonder Drug

Estimated Reading Time: 5 minutesWhen aspirin was ‘invented’ in the late 1800’s, it heralded a new era in modern medicine. Touted as a wonder drug, it could take away the pain of aching joints, relieve inflammation and reduce fevers. Truly a remarkable feat of modern science! But was it? The active ingredients in most modern synthetic drugs have their […]

What is Whey Protein
Sponsored Muscle Supplements

Why Whey? What is Whey Protein? Complete FAQ

Estimated Reading Time: 4 minutesWhey Protein in the Supplement World In the dizzingly complex world of supplements it would be easy for the uninitiated to believe the promises that the companies behind the products make. Protein shakes make you HUGE. Creatine makes you STRONGER, FASTER, BETTER. Take product X and you’ll get swollen. Add in product Y and you’ll […]

The Truth About Saturated Fats
Fats/Oils

The Truth About Saturated Fats – A Major Study!

Estimated Reading Time: 6 minutesIn 1991, the U.S. National Institutes of Health (NIH) launched one of the biggest nutrition studies in history. It was part of the Women’s Health Initiative, a clinical trial and observational study involving 161,808 postmenopausal women. The women were generally healthy and aged 50 – 79 years. The Initiative tested the effects of calcium and […]

Alexander Skarsgard Supplements
Sponsored Muscle Supplements

The Alexander Skarsgard Supplements

Estimated Reading Time: 9 minutesIncrease Stamina, Strength And Size To The MAX With Alexander Skarsgard Supplements Like Those He Used For Tarzan In the century since Edgar Rice Burroughs created his legendary ‘feral child’ and brought him to life in “Tarzan Of The Apes” there have been 25 sequels, several books and many other media versions of the popular […]

Whey Protein - Building Blocks Of Good Performance Sports Nutrition
Sponsored Muscle Supplements

Build Stacks With Muscle Gaining Supplements

Estimated Reading Time: 5 minutesMuscle Gaining Supplements help you to have stronger muscles Fast muscle gain supplements have always been a source of interest for avid body builders. These muscle gaining supplements are now gaining in popularity as many healthy individuals that simply enjoy sports and fitness want to advance their muscle development to a higher level. So just […]

Glutathione - An Antioxidant that boosts Liver Function
Vitamins/Minerals

Glutathione – An Antioxidant that boosts Liver Function

Estimated Reading Time: 3 minutesGlutathione is an antioxidant supplement that is commonly used in boosting the liver function in Humans. It is synthesized in the cells of humans through the formation of amino acids. Glutathione antioxidants can be reversely converted from oxidizing agent to a reducing agent through the function of the Glutathione reductase enzyme.

Vitamin D – A fat soluble Vitamin
Vitamins/Minerals

Vitamin D – A fat soluble Vitamin

Estimated Reading Time: 3 minutesBenefits of Vitamin D Vitamin D is a fat soluble Vitamin with many qualities. Vitamin D is formed when the cholesterol under the skin is exposed to the ultra-violet rays from the sun. Vitamin D also exist in different forms. Vitamin D  is most effective in maintaining a good nervous system as well bone growth […]

Vitamin A – The most potent Vitamin – Order Now!
Vitamins/Supplements

Vitamin A – The most potent Vitamin – Order Now!

Estimated Reading Time: 3 minutesThe Most Potent Vitamin: Vitamin A! Vitamin A is a product of  a Bi-polar covalent bond that is formed between Hydrogen and Carbon compounds. Vitamin A contains Retinal which can be converted by the body to retinoic acid, which is very useful for the proper functioning of the eye. Vitamin A is very important in […]

Are There Conor McGregor Supplements
Sponsored Muscle Supplements

EXPOSED: Conor McGregor Supplements

Estimated Reading Time: 9 minutesUnfair Advantage Or Just Healthy Muscle Supplements? Are there “Conor McGregor Supplements”? He hails from Ireland and counts the great Muhammad Ali as one of his inspirations, which probably accounts for why he ‘trash talks’ like the great man did.  There must be something in it though because, like his idol, Conor McGregor is one […]

Cholesterol Basics – Lowering Cholesterol?
Diet Advice

Cholesterol Basics – Lowering Cholesterol?

Estimated Reading Time: 5 minutesLowering Cholesterol? What are we dealing with, when we are talking about lowering cholesterol? We do need to define and know what it is, in order to deal with it appropriately and responsibly. Here are some quick-facts about cholesterol that you need to know and be aware of: Cholesterol is a fat-like and waxy substance, […]