4 Things to Remember to Make Your Weight Loss Goals Easier to Achieve
Weight Loss

4 Things to Remember to Make Your Weight Loss Goals Easier to Achieve

If you are finding it extremely difficult to stick to your weight loss goals; well, you’re certainly not alone. According to Bodybuilding.com 73% of all the people that set weight loss as a New Year’s resolution give up on it within the first three months. Working out and dieting requires enormous willpower and discipline to […]

George Butler - The Man Who Made Pumping Iron Come to Life
Body Building Techniques

George Butler – The Man Who Made Pumping Iron Come to Life

In 1977, a movie called Pumping Iron exploded into the public consciousness and turned the sport of bodybuilding into something that everybody was aware of.  Pumping Iron also transformed several bodybuilders into international superstars including Arnold Schwarzenegger and the man who went on be become the name we most associate with The Incredible Hulk, Lou […]