4 Things to Remember to Make Your Weight Loss Goals Easier to Achieve
Weight Loss

4 Things to Remember to Make Your Weight Loss Goals Easier to Achieve

If you are finding it extremely difficult to stick to your weight loss goals; well, you’re certainly not alone. According to Bodybuilding.com 73% of all the people that set weight loss as a New Year’s resolution give up on it within the first three months. Working out and dieting requires enormous willpower and discipline to […]

Muscle Supplements

Chris Paul Workout Designed To Minimize Injuries

At just on 6’ tall he’s an unlikely basketballer. However, what Chris Paul lacks in height he more than makes up for in mental toughness and natural ability. The former Hornets and now LA Clippers star point guard is also possessed of incredible strength, speed and power. These days the Chris Paul workout regime focuses […]

Steve Nash Workout Kept Canadian Star In Peak Condition
Muscle Supplements

Steve Nash Workout Kept Canadian Star In Peak Condition

Former Phoenix Suns point guard Steve Nash suffers from spondylolisthesis, a congenital back disorder but few would have guessed it watching him play. Lauded for his work ethics and training program, the Canadian basketball superstar possessed balance, eye-hand coordination, core strength, and flexibility. Due to his back condition, the Steve Nash workout was designed to […]

James Harden Workout For Superior Leg Strength
Muscle Supplements

James Harden Workout For Superior Leg Strength

Dominant Houston Rockets offensive player James Harden doesn’t miss too many games from injury. This is a tribute to both the James Harden workout regime and his healthy lifestyle. Harden is a master of the Eurostep, a move designed to dodge the opposition’s defence and get to the basket. He also uses what has become […]