Chris Henderson


About Chris Henderson

Chris Henderson loves good food as much as the next guy. However, his body isn’t quite so keen and in the interests of keeping a harmonious relationship between his brain and his stomach, he usually opts for the healthier choices. It’s not easy but he finds that writing extensively about health and fitness helps keep him on the straight and narrow. The alternative is a scary place!

Surgihoney – The Super Healing Honey

How Honey Prevents Infections A new treatment involving honey has its roots in the past, but under the name of bio-engineered Surgihoney, which has more disease fighting characteristics than the traditional nectar-based material, which has been used as a wound cure at least since the time of the Egyptians. Surgihoney, the bio-engineered super honey, is […]


Aspirin – The Wonder Drug

Aspirin – The Wonder Drug

When aspirin was ‘invented’ in the late 1800’s, it heralded a new era in modern medicine. Touted as a wonder drug, it could take away the pain of aching joints, relieve inflammation and reduce fevers. Truly a remarkable feat of modern science! But was it? The active ingredients in most modern synthetic drugs have their […]


Planet Supplement

What Everyone Should Know About Athlete’s Foot, Eczema and Dermatitis?

How are we going to identify if one  is really suffering from athlete’s foot, dermatitis or eczema? Athlete’s foot, a fungal infection or the ringworm of the feet can have the same signs and symptoms of the other skin diseases. There are so many types of dermatological conditions that may affect all parts of the […]


The Pivotal Role Of Plants

The Pivotal Role Of Plants

Without plants, the world would be an entirely different place. Certainly, many of the modern drugs we take for granted wouldn’t exist. That’s because so many of them are synthetically manufactured versions of compounds originally found in plants. Aspirin is a classic case in point – it is based on the anti-inflammatory, analgesic compounds in […]


Bodybuilding - Muscle Gain and Nutrition Rules

Building Muscle Efficiently   Recently updated !

Are you building muscle in the most efficient way possible? Since you are probably devoting much of your time to your workout routine, it is very important that you are using an efficient program. Sometimes you can work out too much and actually over-stress your muscles to the point where your workout will hurt your […]


Mayweather vs McGregor – The Irish loves the challenge!

On August 26, 2017 in Las Vegas, Conor McGregor and Floyd Mayweather will compete for a very lucrative fight according to the rules of noble art. But the Irishman can’t use some of the techniques that he often uses in MMA, and that increases the chances of Floyd’s Victory. Of course, Floyd is THE big […]


Workout Guides

How to Do More Chin Ups

How to do more chin ups is a question that has been asked since man first started exercising. When we were kids we got tested on the chin up in gym class and were surely embarrassed if we didn’t place too high amongst the rest of our classmates. The chin up is one of the […]


The Many, And Varied, Benefits Of Green Tea

The Many, And Varied, Benefits Of Green Tea

Tea has been around for at least 5,000 years, probably longer. It originated in Asia where, legend has it, a Chinese emperor was boiling water to drink. Along came a gust of wind that blew the leaves of a nearby bush into the water. The resulting greenish brownish brew smelt so appetizing the emperor decided […]


Aaron Rodgers Supplements

Aaron Rodgers Supplements

Did Supplements help Aaron Rodgers Become A Star Quarterback Another high profile player from the Green Bay Packers is star quarterback Aaron Rodgers. Arguably one of the best quarterbacks in the game, Aaron Rodgers is certainly one of the highest paid – in 2013 he signed a 5 year extension to his contract with the […]


Alexander Skarsgard Supplements

The Alexander Skarsgard Supplements

Increase Stamina, Strength And Size To The MAX With Alexander Skarsgard Supplements Like Those He Used For Tarzan In the century since Edgar Rice Burroughs created his legendary ‘feral child’ and brought him to life in “Tarzan Of The Apes” there have been 25 sequels, several books and many other media versions of the popular […]