Basal Metabolic Rate Calculator
Workout Guides

Basal Metabolic Rate Calculator

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Welcome!

Here you can calculate your bmi and bmr.

Choose option on the left.

Important Note : Do not input your height in ‘Feet and Inches’. Input your height in TOTAL inches. See the convertor chart if you’re unsure what your height is in TOTAL inches

Dave and Laura, the owners of the Planet Supplement Nutrition Info & Blog have both battled with weight loss issues until they finally found the plans and products that worked for them. On this website they share their experiences with you.