Basal Metabolic Rate Calculator

Basal Metabolic Rate Calculator

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Here you can calculate your bmi and bmr.

Choose option on the left.

Important Note : Do not input your height in ‘Feet and Inches’. Input your height in TOTAL inches. See the convertor chart if you’re unsure what your height is in TOTAL inches

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About Maria Jenkins

Maria Jenkins remembers waking up one day and thinking ‘today is the first day of the rest of my life’. The problem was, she realised she wasn’t particularly keen on the thought of where the rest of her life was heading. It was clearly time for a reassessment. She decided to sack her boss and turn what had been a hobby researching and writing about health and fitness for the local gym, into a full time freelance career.