Butt Exercise Mini Series - Pascalite Clay

Butt Exercise Mini Series – Pascalite Clay


Pascalite clay’s active ingredient is a rare calcium bentonite, formed in the earth some thirty million years ago. Over the centuries, it captured the calcium from that limestone formation, and many other active minerals in trace amounts migrated into it –manganese, cobalt, copper, etc…

The many users of Pascalite have reported many dramatic health enhancing results from this newly found beneficial substance. Pascalite was used mainly as an anti-bacterial ointment however it was eventually found to promote the tightening of skin. Technically, Pascalite is a calcium-based bentonite. Pascalite is believed to not only remove toxins from the body but also to build up the immune system. It is thus possible – perhaps even probable – that this combination may reduce the body’s sensitivity to toxins and other harmful agents.

Pascalite is normally hand mined underground in small mines, and then dried under the sun preserve its antibiotic qualities. It is then turned into powder to make it readily usable for both internal and external purposes. Pascalite should not be mistaken for ordinary clays such as bentonite, Jordan clay or French green clay. Though listed as a calcium bentonite, a few studies have hinted it may have and element that is as-yet-unidentified material outside the scope of present knowledge and chemistry. Dr Walter Bennett, Ph.D., who investigated it in depth, stated it correctly being “a very mysterious substance”.

A research group that was given the opportunity to study Pascalite gives a possible explanation as to why Pascalite differs from other types of clay. It lies relatively near the certain fault line areas very rich in in-organic minerals, some minerals which are extremely hard to mine normally.

Pascalite comes in powder, tablets, and capsules. Pascalite is used in soap and toothpaste, applied as a poultice to insect bites, sunburns, infections, cold sores, canker sores and acne, and as a suppository for hemorrhoids. Users historically found it a potent skin cleanser and conditioner, drank it for heartburn and ulcers. One neglected mineral in Pascalite, lately recognized as vital to living tissue, is a derivative of silica. It is found in Pascalite as silicate and silicones. In the body silica occurs as collagen, a connective tissue covering the brain, spinal cord, and the nerve systems and more importantly skin. It is an essential part of hair, skin and nails which enables Pascalite to benefit to skin so much.

Pascalite has many other uses including skin beautification and treatment, many beauticians state it has no equal as a facial conditioner and cleaner. In addition to its other abilities, Pascalite has been shown to be a relatively strong anesthetic. Many users have reported almost immediate cessation of pain following its application in paste form to the areas in wound areas.

More articles from the Butt Exercise Series:

Can A Workout Guide Help Guide You In The Right Direction?

You’ve decided to start working out. However, when you look into the best types of exercise to suit your purpose, you’re faced with an overwhelming plethora of choices! Do you join a gym, do aerobics or just start jogging around the block every day?

Different types of exercises suit different people and different weight loss / fitness goals. You also need to factor in things like – what type of exercise do you most enjoy doing. Or to put it another way – what type of exercise is going to be sustainable for you in the long term. There is no point deciding to take up running if you hate running or have health issues that would make running unfeasible. Likewise, joining a gym is out if you can’t afford the membership fees or there isn’t one convenient for you.

The Walking Workout – Walking Your Way To Better Fitness

One of the most convenient, easiest and popular ways to exercise is walking. Walking is an excellent form of exercise and suits pretty much every level of fitness. Additionally, nearly everyone can fit some walk time into their daily routine, even if it’s just walking the dog on a daily basis. It’s relatively easy to find an exercise partner to go walking with you, which provides added incentive to keep doing it. As you get fitter, you can increase the distance and intensity at which you walk too.

Aerobics – A Great Fitness Workout Option

Another very popular type of exercise, especially for women, is aerobics. In some countries, free or cheap council-run aerobics classes are a popular alternative to joining an aerobics club. If you think aerobics might be something you’d like to try, be sure to get hold of an aerobics for fitness guide. This will show you how the various types of exercises will benefit you and importantly, how to do them correctly.

Joining A Gym To Work Out

Yet another option is joining a fitness center or a gym. This gives you the option of having a variety of workout programs and equipment available to suit. Most also have trainers who can help you plan an appropriate workout and answer any questions. When choosing a fitness center, there are a couple of things to bear in mind. Good service is essential and well-maintained equipment of paramount importance. Exercise equipment in good condition and maintained correctly doesn’t generally squeak, rattle or make a lot of noise when used!

The Ultimate Convenience – Working Out At Home

You may even decide to purchase your own exercise equipment to set up at home. That’s the ultimate in convenience! However, it is an expensive outlay so be sure to select the best equipment for losing weight the way you want to lose it. If you don’t plan to do much strength training, don’t go overboard buying a ton of strength building equipment.

Choose The Right Exercises With A Workout Guide

Regardless of the type of exercise you choose, most workout guides advise you to start out the same way. Begin with a low level of intensity then build up to higher levels of intensity as your strength and fitness improves. If you start out by doing too much too soon you’ll run the risk of injuring yourself, possibly seriously. Also, bear in mind that depending on the type of exercise being done, workout guides written for women may differ from those for men simply because of differences in muscle bulk and strength.


About Edward Patterson

Edward Patterson wasn’t always the fit, healthy guy he is now. After years spent fighting the battle of the bulge, brought on he admits by a bad attitude to food and exercise, he finally saw the light. The beckoning light by the side of those pearly white gates that is. A close up encounter with heart disease and diabetes was enough to make him decide it was time to stop simply writing about health and fitness, and start practising all the things he was writing about.