Cameron Wake Workout - 1

Cameron Wake Workout – Player Nutrition & Exercise Info


How does the Cameron Wake workout keep the star sacking Miami Dolphins player playing?

Miami Dolphins defensive end Cameron Wake has a philosophy that he makes no bones about sharing with anyone who’ll listen to him. Mostly his younger (much) team mates. The philosophy boils down to 5 simple words – ‘what’s something worth to you?’ The clean living, clean eating Cameron believes that every transgression could ultimately cost him something. Whether it’s a split second mistiming during a game, a capitulation to a fitter opponent, a missed opportunity or whatever. If foregoing a beer, or a cheeseburger, or a late night party, can help him avoid it then that’s what he’ll do. Because ultimately it’s worth it to him. As he says, each second in a game of football is a unique once in a lifetime occurrence. Beer on the other hand will still be around when he retires and it’ll no doubt still taste the same. Ditto for that cheeseburger. So he aims to make the most of all those seconds because once they’re gone, they’re gone for good.

Cameron Wake Workout And Diet Keeps Him Playing

Cameron Wake Workout - 2That clean living philosophy, along with the Cameron Wake workout, has kept him in the game for longer than the average football player. He’s up there with the long-playing greats of the game. The Tom Brady’s of this world. The guys that seem to be getting better with age whilst the rest of us look on with envy.

In fact, Cameron only started his League career at an age when most other players are staring retirement in the eye. He was recruited out of Canada in his mid 20’s as a free agent. Amusingly from the vantage point of a decade later, he was almost insultingly overlooked by the media. The ‘experts’ thought he probably wouldn’t be around for very long! Fast-forward 10 years and he’s not only still around, he’s one of the best players in the game. And looks set to continue that way for some time yet.

Long Term Commitment To Cameron Wake Workout Routine

Cameron Wake Workout - 3It does take commitment to keep turning up for work every day when that work involves some pretty heavy grunt time in the weight room. It’s a commitment that Cameron has never once regretted in the slightest though. He decided a long time ago that in order to get where he wants to be later in life he has to make sure he’s where he needs to be at this stage in life to make that happen. Whatever it takes. For Cameron it’s commitment to putting in the training, and ensuring that what he eats fully supports both his training regime, and his football.

And one of the hardest things Cameron has ever had to do in his life? That would be lying in bed doing nothing immediately after surgery on his Achilles tendon several years ago. Indeed, probably the last time Cameron did that he would have been in newborn sized diapers!

It seems Cameron Wake Workout Supplements (as we like to refer to them) are perfectly legitimate. There isn’t anything sinister about them at all.

Sure, Cameron Wake does work out like anything but it is this top secret addition to his diet each day that seems to be helping him maintain the power and strength he needs to remain at the very top of his game. Here is the report on our findings ….

To be continued …


About Edward Patterson

Edward Patterson wasn’t always the fit, healthy guy he is now. After years spent fighting the battle of the bulge, brought on he admits by a bad attitude to food and exercise, he finally saw the light. The beckoning light by the side of those pearly white gates that is. A close up encounter with heart disease and diabetes was enough to make him decide it was time to stop simply writing about health and fitness, and start practising all the things he was writing about.