Licorice root is a hidden gem. It has been used for a very long time as a great herbal remedy. It has been used for thousands of years!
Licorice root is actually a perennial herb that has flowers which are purple and white. The root of the herb is used for medical uses. It is brown, and has a wrinkled type of appearance to it. Greeks have used licorice root for a long time to help with symptoms of coughing and upset stomach as well. In China, licorice root was used to increase lifespan of people there.
Licorice root has been studied for a long time, and much research has been done on it. The National Cancer Institute even took time to study licorice root, because of all of the benefits that it contains. In licorice root, a nutrient called glycyrrhizin has been found, which is why there are so many benefits to licorice root.
Glycyrrhizin is responsible for the anti-inflammatory properties that are found in licorice root. It can help to boost levels of interferon, which helps to fight off viruses in our body. This in turn helps our immune system as well.
Having a strong and healthy immune system is important, especially for protection of our body. Licorice root has been shown to help fight off various respiratory issues, since viruses are commonly found there. This is why a sore throat and coughing are common symptoms to many different types of respiratory conditions.
Also, due to the fact that licorice herb is an anti-inflammatory nutrient, it helps with those who are dealing with hepatitis. It does this because it can help with arthritis pains in our liver as well as inflammation. Also in licorice root are a ton of phytochemicals.
These also help our adrenal glands to work properly and secrete hormones into our system much better. It is used by many people who have chronic fatigue syndrome and fibromyalgia.
Licorice root also harvests antioxidants and flavonoid nutrients as well. This is why licorice root is great for those dealing with PMS (pre-menstrual syndrome) and also menstrual problems.
One thing to remember about licorice root is the following. You need to purchase the licorice root extract.
Many of the benefits of licorice root are only found in the extract of licorice root.
Supplements you take should be made from licorice root extract, especially if you want all the added benefits of licorice root. Licorice candy does not have the same medical benefits, because it does not contain licorice extract.
This is very important when finding a supplement that will work for you. One last benefit of licorice root, only found in the extract; it helps to lower our LDL levels.
This is considered the bad cholesterol in our body. It contains glabridin, which helps to lower the LDL levels in our body. In turn, this will avoid our arteries becoming clogged and trapped with a ton of plaque.