The Honey Compendium - All About Honey
Nutrition Tips

Health Benefits of Garlic with Honey – The Honey Compendium

Health benefits of garlic produce great garlic cures! Add garlic and honey together and you will begin an adventure into a superb health journey which includes the striking uses of garlic for lowering cholesterol.

Don’t even give smelly breath a second thought when it comes to the point of lowering cholesterol, your health and heart is far more important.

Garlic Cures

Perhaps and rightly so garlic cures are most famous and renowned for their ability to thin our blood helping to stop clots from forming and aiding our hearts to pump more effectively and with ease.

Heart disease is our number one killer, so it makes sense to include garlic as often as we can in our everyday diet to help reduce high blood pressure.

Garlic for lowering cholesterol is due to its unique sulfur compounds, these help to keep our bodies chemistry in balance.

Add a couple of spoonfuls of pure Raw Honey with your garlic and it is even possible to stop Alzheimer’s disease, the one thing most of us dread as we age.

There are many who add garlic and honey to a warming cup of tea or lemon to fight off their colds.

This brilliant drink really helps to shift that obstinate congestion and will have you back on your feet in no time.

Recent research at the National Cancer Institute has shown garlic is responsible for slowing down the growth of cancer cells actually causing these abnormal cells into self-destruct mode!

Health Benefits of Garlic with Honey

Garlic and honey, a winning natural formula, both extremely important nutritional food sources which blend so well together either eaten alone in their rawest state or as perfect additions for spicing up rather plain and mundane dishes.

By eating honey and garlic we boost our chances of not only living longer, healthier lives but also helping to ensure we don’t become an unfortunate victim of the dreaded Alzheimer’s.

This disease causes the brain to lose 90% of its acetylcholine which is a neurotransmitter. It is used by our brain cells to help us remember things.

Honey is a great source of acetylcholine and garlic is a great brain stimulant helping it to function as it should and increases our alertness and energy.

What this tells us is if we want to keep our brains functioning as we get older then honey and garlic are essential foods.

Many modern researchers have looked deeper into these older writings and have made surprising discoveries which has turned modern day antibiotic inventions on their head!

Medicinal Honey has turned many of them into a new way of thinking as they look for medications that actually work and we can not become immune to.

Even the World Health Organization has recognized honey as an inhibitor of cancer cells, mainly of the stomach.

H. pylori is a nasty little bacterium strongly linked with stomach cancer. Honey destroys this bacterium very effectively.

We really do need to go way back through history before the introduction of chemical antibiotics and medicines, the Benefits of Eating Honey of which you could never eat too much because you’d be sick and a clove of garlic each day will certainly help keep your doctor at bay!

Health Benefits of Garlic - Early Medical Proof

Both honey and garlic are renowned for their antibacterial, antiviral and antibacterial properties.

We have our ancient Greek medicine men such as the physician Dioscorides who reported in his medical journals how he noted that garlic could clear the arteries.

And Hippocrates used it widely and successfully along with his love of honey to settle and cure all manner of intestinal disorders.

These men made huge discoveries in medicine which they documented with a passion but as with all things over the years our intervention with natural medications virtually came to a halt with newer inventions concocted from man-made chemicals.

Health benefits of garlic were also pushed along a little further with a study conducted by Louis Pasteur in 1858. This study revealed garlic as a natural antiseptic which subsequently went on to be used as such for the prevention of gangrene during WW1 and WW2.

A Word of Warning Concerning the Health Benefits of Garlic

It’s a shame there has to be concerns but it is important to note before you rush out to buy your garlic bulbs or supplements the power of garlic and its benefits make it unsuitable for those of you who are taking insulin supplements.

In fact, although the benefits of garlic are huge, nobody who is taking any form of medication should be eating garlic or taking a supplement before taking medical advice.

It would be best practice to consult with your doctor before increasing garlic into your diet.

It is also to be avoided in the diets of your pets because it is quite toxic to them. With those all important words of warning out of the way:

Health Benefits of Garlic - Eating it

Food connoisseurs like to mix it with tomatoes and ginger to give their food an exceptional boost. In fact many famous chefs use these ingredients in many of their recipes very often combining them with honey.

Of course to really benefit from your garlic it should be eaten raw just as your honey should.

Just a clove a day is sufficient and as you bite into it you release a powerful antibiotic called allicin. This is the magic ingredient in garlic for lowering cholesterol.

I think most of you reading this article are probably concerned with a heart condition. It’s amazing how quickly we remember to eat healthy once we start to feel unwell.

Perhaps you would like to read What Causes Heart Disease and you could be one of the lucky ones who doesn’t leave it too late.

Health Benefits of Garlic - Interesting Facts

The health benefits of garlic are said to stimulate and warm the body, plus stimulate desires according to both Hinduism and Jainism beliefs.

But Hindus in general will avoid using garlic and onions when preparing foods for religious events.

And those who practice Jainism refuse to eat it on a daily basis despite its health benefits.

Muhammad is quoted as saying "Whoever has eaten garlic should not approach our Mosque" It is considered rude by Islam followers because of the odor of garlic.

There is also an old Christian belief that states when Satan left the Garden of Eden garlic grew in one of his footprints and in the other grew the onion!

To stop the smells of raw garlic it easily available to buy as a supplement in capsule form or garlic tablets and even a garlic pill.

And some always drink a glass of milk straight after eating their garlic. This is said to neutralize the odor more quickly.

Try not to worry too much about the smell on your breath as this can be alleviated by chewing on a bunch of parsley. This could actually be the reason for putting the two on garlic bread!

If you are on a hot date it is probably best to steer clear of both garlic and parsley! We have all heard the story of flashing a smile at someone without realizing we have a big green leaf stuck between our teeth!

Countries who Recognize the Health Benefits of Garlic

Garlic originates from China but these days the top Garlic producing countries are:

  • China
  • India
  • South Korea
  • Russia (Garlic is known in Russia as "Russian Pennicilin)
  • United States (except for Alaska)
  • Egypt
  • Spain
  • Argentina
  • Myanmar
  • Ukraine

However, it is grown in most countries, it is a very easy member of the onion family and can be simply grown in a small pot or container for those of you interested which means you can enjoy the health benefits of garlic having grown it yourself.

The need to look after our environment for our bees, wildlife and our own health plus grow our own health foods of which garlic is just one, are connecting themes.

It is always best to look for safe alternative weed control without using obnoxious herbicides that contaminate compost heaps. Organic Weed Control provides you with all the knowledge we need to keep to keep us all healthy when growing garlic or in fact any member of the plants we need to stay fit and healthy.

And of course, just as importantly this will help to ensure there is always a plentiful supply of pure raw honey to add with your garlic.

Dave and Laura, the owners of the Planet Supplement Nutrition Info & Blog have both battled with weight loss issues until they finally found the plans and products that worked for them. On this website they share their experiences with you.

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