9 Alternative Methods of Contraception
Sexual Stamina

Don’t like “The Pill”? – Check 9 Alternative Methods of Contraception

Intra-Uterine Device (IUD) The two main types are bio-active and unmedicated IUD’s, both offering immediate protection once inserted and no delay in fertility on it’s removal. The bio-active or medicated IUD, is very similar in comparison to the unmedicated type, although it differs in having a copper wire coiled around it and is probably a […]

Optimum Sexual Health for Women
STD Tests

Women FAQ HIV/AIDS, Genital Herpes, Gonorrhoea, Syphilis & Chlamydia

Optimum sexual health depends on a number of factors, namely: positive self-image, knowing one’s genital anatomy and understanding it’s function and becoming better informed about sexually transmitted diseases (STDs). The ability to communicate sexual thoughts, fantasies and anxieties are also important in obtaining healthy sexual attitudes, which will benefit both mind and body. The importance […]

Planet Supplement
Sexual Stamina

Make Your Hormones Work for You

Although we are no longer teenagers with raging hormones giving us extreme happiness and anger in equal doses, hormones still play a big role in our lives, and our health. Hormones regulate everything in our bodies, and if they are not operating the way they are supposed to, serious health problems can arise, including sleep […]