Kevin Durant Workout

Kevin Durant Workout – A Focus On Agility, Core Strength And Balance

Kevin Durant is one of those NBA players who dominate the court. Possessed of immense strength, power, and athletic ability, his on-court agility continues to thrill and enthrall fans wherever he plays. And strike fear into the opposition.

A Kevin Durant in full flight is a formidable opponent! The Kevin Durant workout regime is specifically designed to reinforce his natural strengths and attributes.

Kevin Durant Workout

His training routine includes a lot of core strength exercises. He trains on sand like his good friend and former teammate Russell Westbrook. Often they train together. This sand work focuses on developing the muscles required to keep his core stable, notably his legs.

He also incorporates other types of strength exercises aimed at building the rights muscles to maintain the strength, mobility and agility that is required of NBA level basketball players.

Kevin also does a lot of work on his shooting skills by ensuring that his training routine incorporates plenty of shooting practice. This combined with his strength training has allowed Kevin to develop into the dominating forward he is today.

When it comes to diet Kevin is no slouch there either. As is to be expected of an athlete of his caliber, he has totally embraced the concept of healthy eating. He places a lot of importance on correct nutrition for the level of performance he’s at. Protein in particular makes up a large part of his diet due to his intensive muscle building exercise regime. This contributes to why he’s been able to build up such a powerful physique.

His before-game plan includes a light meal of vegetables and fish to keep him fueled up for the challenge ahead. Afterwards he may eat chicken or steak with rice for more protein and carbohydrates. He also eats plenty of fruit, yoghurt, complex carbs, and ensures he remains well hydrated. His tip for a successful lifestyle is to have a balanced, nutritious diet. Sometimes that may involve finding the right supplement to help round things out.

For the last couple of months we’ve been hearing stories about how guys in Hollywood such as Vin Diesel and Zac Efron or top NBA players like Derrick Rose have been using two insane new products to lose body fat and add some incredible muscle bulk in mere weeks. Needless to say, when word of these ‘wonder-products’ leaked out men everywhere went crazy over them and their popularity simply exploded! Understandably, our readers have also been going mad over them too and why wouldn’t they?

So are there “Kevin Durant Workout Supplements”?

Well, it turns out that these (what we like to call them) Kevin Durant Workkout Supplements are all perfectly legal and nothing sinister at all!  However it does give those taking it a bit of an ‘unfair’ advantage. It allows them to build up lean powerful muscle and shed excess fat like lightening.

Kevin Durant works out like crazy. We think it’s this secret addition to his daily diet that is helping him. This way he maintains the power and strength he needs to remain at the top of his game. Here is our report on our findings….

To be continued …

About Tod Rimmer

Tod Rimmer loves contributing to all things health and fitness related! He both ghostwrites and produces his own content for various online health and fitness sites, like the one you’re visiting now. In fact, you’ve probably read a few of them, although he may not be credited as the writer. It’s that ‘ghostwriter’ thing!