Landon Collins Workout - 2

Landon Collins Workout – Player Nutrition & Exercise Info

Not even a decent Landon Collins workout used to be able to prevent the New York Giants’ strong safety from packing on the pounds. When he was drafted back in 2015, the former University of Alabama player weighed in at around 240 pounds. Problem is, he only stands 6’ high, prompting some to describe him as having a “linebacker’s build on a safety’s frame.” This extra weight he was lugging around undoubtedly contributed to his less than sparkling rookie season for his new team.

Lifting Oreos No Longer Part Of A Landon Collins Workout

Landon Collins Workout - 3At the end of that season he made a decision. One of the loves of his life would have to go. Those vanilla Oreos he was wont to scoff down in one sitting had to become a thing of the past. Reports indicate that during his university days he was eating as many as 225 a week! Here’s a quick look at the nutritional break down of an Oreo. One serving of the popular icing filled chocolate cookie, which is 3 cookies in total, contains:

  • 160 calories (58 of which are fat whilst the remainder are carbs) equating to 7 grams of total fat or 11% of the recommended daily intake. Two of those grams are saturated fat which is 10% of the RDI for saturated fat,
  • 190 mgs of sodium (8% of the RDI)
  • 25 grams of carbohydrates (8% of the RDI)
  • 14 grams of sugar (the RDI for men is 37.5 grams / 9 teaspoons)

To be eating 225 a week, Landon would have needed to consume around 32 Oreos daily. That’s almost 11 servings! Multiply the above by 11 and you can understand his weight problems. It’s nearly 4 times the RDI of sugar alone. It also explains how he was able to lose so much weight simply by removing them from his diet.

Landon Collins Workout Without Oreos Creates A Top Notch Safety

Landon Collins Workout - 1Fortunately for Landon he hadn’t yet become hooked on any of the other Oreo flavors or it may have a much more difficult task! And as other NFL players with an unhealthy fondness for fattening foods have likewise discovered, the resultant shedding of more than a few pounds makes a difference! When Landon returned for the 2016 season he was down to around 225 pounds. His on-field speed and athleticism stepped up a notch and Giants’ fans could see the abilities for which he’d been drafted.

Landon has continued his Oreoless Landon Collins workout and weight loss efforts over ensuing seasons. As a result he’s been getting better and better as a player. He’s now rated as one of the best safeties, and one of the most versatile players, in the League. His goal is to maintain his weight at a steady 210 pounds.

It seems that Landon Collins Workout Supplements (which is what we like to call them) are wholly legitimate. There’s nothing sinister about them at all.

Yes Landon Collins does work out like mad but it’s this top secret addition to his daily menu that looks to be aiding him in maintaining the power and strength he needs to stay at the top of his game. Here is our report on our findings about the Landon Collins Muscle Supplements …

To be continued …

About Helen Patterson

Helen Patterson lives, eats, and dreams fitness every day. From the healthy glass of lemon water first thing in the morning to the disgustingly healthy smoothie every night just before bed, she is a walking advertisement for lean, fit and healthy. Or at least she tries to be! Some days it doesn’t quite pan out that way but it’s the thought that counts. It’s also why she spends a considerable amount of time, in between yoga, meditation, and working out, researching and writing about health and fitness.