Ndamukong Suh Workout - 1

Ndamukong Suh Workout – Player Nutrition & Exercise Info


How does the Ndamukong Suh workout help this rather large Los Angeles Rams nose tackle? Back in high school Suh, the guy with the unpronounceable first name, shone in 3 sports. He played football, basketball, and was pretty impressive with the shot put as well. He entered the 2010 draft and was picked up at #2 by the Detroit Lions. He played for them until 2015 when he was signed by the Miami Dolphins. The 6 year $114 million contract with Miami however was cut short in early 2018 to free up the Dolphins’ salary cap and Suh became a free agent. Less than a fortnight later he signed a $14 million one-year contract with the Los Angeles Rams.

Ndamukong Suh Workout - 3Suh has set a number of records during his career, not all of them stellar. He is known for being a rough player, probably one of the worst in the League. This has led to him receiving a rather large number of fines during his career, the most of any player to date! Some $216,875 worth of fines in fact, also a record. He clocked up 9 personal fouls in his first 2 seasons in the League, something no other player has managed to do. Plus his $114 million contract with the Dolphins was a record at the time for a defensive player.

Ndamukong Suh Workout Produces Results

But despite his reputation as one of the most disliked players in the NFL, no one can argue with Suh’s commitment to the game. He has not missed a game through injury. He doesn’t have to be brought off the field during a game because of injury, and he doesn’t miss off-season team training. He puts in the hard yards in the weight room – he’s a huge fan of weights. Ndamukong Suh Workout - 2Squats are his acknowledged favorite lift and he does them rather well! As a senior he lifted 460 pounds. These days he often adds resistance bands to his squat workouts, which drops him back to a mere 315 pounds. Or he’ll use chains to add an extra degree of difficulty.

Suh also has a pretty impressive leap for such a large person. At the NFL Combine he posted a 35.5inch vertical jump. To prepare for that he incorporated bench presses, sprints and 60-yard shuttle runs. The workout worked and Suh impressed officials at the Combine no end.

He’s also one of those rarer players who has actually planned out a future for himself after football! He holds a construction degree and plans to start his own construction company when he finishes playing.

As it turns out (as we prefer to call them) Ndamukong Suh Workout Supplements are legit. There isn’t anything sinister about them at all.

Yes Ndamukong Suh works out like anything but it’s this secret addition to his daily diet that looks to be helping him maintain the power and the strength he needs to remain at the top of his game. Here is our account of our findings ….

This muscle-building supplement stack has been clinically proven to:

  • Get rid of body-fat – it just melts away
  • Help flush toxins from your body
  • Pack on muscle – tons of it

As anyone who is mad about bodybuilding knows, this is an amazing combination if you want to become insanely muscled in short order. So we decided it needed a unique review and we’ll also tell you just how these alternative steroid products work, and work so exceptionally well.

Ndamukong Suh Workout Supplements – Everything There Is To Know About Them

Have you often felt that building muscle is an almost impossible challenge?

We’ve reviewed a lot of ‘trendy’ muscle programs, only to be disillusioned by the financial outlay and the lack of authentic results. It’s not that there is anything ‘bad’ about many of the programs. It’s simply that they impose on your daily routine with often-unrealistic limitations, especially in relation to diet. Some regimes emphasize the importance of eating plenty of protein.

Others point out the worth of carbohydrates. However you look at it, it often necessitates some pretty sweeping modifications to your diet and do you really want to have to do that?! So when we learnt about these so-called Ndamukong Suh Workout Supplements we thought we would take a detailed look at them. We reckoned that if they did just one half of what they’re alleged to do then we may be looking at the beginnings of a new and promising trend that is straightforward AND produces real results.

Something we uncovered is that trainers are calling this new Ndamukong Suh supplement stack “nature’s steroid alternatives”. Steroids are a key part of muscle building and fat burning so it is exciting news to learn about a completely natural product that doesn’t have the bad reputation of chemical steroids yet still works amazingly well to realize the same fat burning and muscle building results!

So what are these Ndamukong Suh Muscles products we have heard a lot about?

Ndamukong Suh Workout Supplements - ExtremeNO Muscle SupplementNdamukong Suh Workout Supplements - Boost Testosterone Levels with Natural HGH

They are called XtremeNO and HyperGH 14x. If you watch a lot of TV or read the news, you’ve maybe heard about or seen a supplement advertised as the “secret”, and totally safe, alternative to chemical steroids that celebrities and body builders the world over have been utilizing to build up their astonishing physiques.

Well, today it is no longer a secret because we can reveal everything about it. And we’ll also teach you (for free) how you too can build up the same celebrity type ripped body. It is all here in the exclusive review we have compiled about XtremeNO and HyperGH 14x, two of the most exciting new products to hit the fitness and body building scene for quite a while.

Why The Sports Elite Are Using Muscle Supplements

When it comes to losing surplus body-fat and gaining action star muscle nothing works quite like XtremeNO. This muscle builder is loaded with anti-oxidants and has some amazingly strong strength building characteristics which ,when combined, make it a standout performer among supplements for muscle building. XtremeNO is made from high quality, pure ingredients combined into a proprietary formula that is proven to produce the energy and additional strength required to do some astonishing lifting. And even better, it cranks up your metabolism and removes body-fat at a rate of knots. When combined with the testosterone booster bar none HyperGH 14x, the result is an automatic muscle-building machine.

Testosterone is an important hormone that plays a critical part in regulating many basic bodily processes including regulating mood and energy, efficient metabolism of fat, muscle building, and bone formation. The verified, all natural formula of Hyper GH 14x provides a testosterone boost like no other similar supplement available currently. No wonder then that when Hyper GH 14x and Xtreme NO are taken jointly the results are simply mind-blowing.

However, one certainly understands if you are somewhat unsure because, to be perfectly honest, so was our team. Everything about this muscle building/fat-burning combination totally screamed ‘fad’ to us when our team first learnt about it. However despite the fact that our ‘it’s just a fad’ radar was yelling loudly at us the numerous success stories just kept rolling in. From every quarter. That more than anything convinced us to take a comprehensive look at this product that was raising such a furor. And our team discovered that they liked what they saw. Especially the fact that people were getting surprising results without having to drastically alter their eating habits or their lifestyles. That’s a huge win/win situation in our book. Another thing that impressed us is that both Xtreme NO and Hyper GH 14x are clinically proven.

HyperGH 14x Is Clinically Proven To

  • Boost testosterone levels
  • Shorten recovery time
  • Increase fat-burning
  • Super-charge muscle development
  • Improve sexual performance

XtremeNO IS Clinically Proven To

  • Improve strength
  • Boost energy naturally
  • Delay the onset of muscle fatigue
  • Increase metabolism and destroy fat
  • Maximize sexual stamina

One person our team heard about – Jackson Johns from Pennysylvania, details on his blog how he lost 8 lbs of fat and built up 20 lbs of muscle purely by taking the recommended daily dose of the Xtreme NO and Hyper GH 14x muscle building stack over a 5 week period. He said that he “really didn’t believe it could be so easy. There were no changes to my diet or to my daily routine. All I had to do was pop two pills every day and the fat just melted off me like hot butter. At the same time all these muscles that were hiding underneath the fat appeared; most of them I didn’t realize I had. And as for my new 6-pack… Well, suffice to say that the girls don’t mind it at all.

So the consequence of all our research was that our team decided we’d try Xtreme NO and Hyper GH 14x for ourselves purely to see if this muscle building supplement stack really did do everything it was alleged to do. I had been wanting to make some healthy changes to myself for a while now and I’d entered a fitness competition so I volunteered to be the guinea pig.

First of all I contacted the producers of Xtreme NO and Hyper GH 14x, introduced myself and explained that I was keen to try their products with a view to writing a report for you, our readers. Both companies were interested in helping out and agreed to send me a month’s worth of free product. It duly arrived within a couple of days and the experiment was on……

For accuracy, I took my initial body-fat measurement and made a note of my starting weight. I was a very unimpressive 150 lbs with a body-fat score of 14% and I had to get down to 7 – 8% to get the results I required and for the fitness contest.

And so I began …

I followed a fairly simple routine. Just two pills each of Xtreme NO and Hyper GH 14x twice daily. On days that I worked out I took the pills before and after the workout. Otherwise I just took one dose in the morning and the other at night along with the Hyper GH 14x Spray. My diet and exercise regime did not change at all. At the end of the 15 weeks, I’d packed on 13 lbs of lean muscle!!

Ndamukong Suh Workout Test

Ndamukong Suh Workout Test – Week 1-5:

One of the things I noticed during the first weeks on the new regime was how quickly and dramatically the Ndamukong Suh Workout kicked in. For a start my energy levels were noticeably higher. I also wasn’t nearly as hungry thanks to the appetite curbing effects of the amino acids in Hyper GH 14x. All in all I felt unbelievable and I hadn’t had to change my daily routine at all. When Day 14 came around I hopped on the scales and got out the caliper to measure my body fat. Unbelievably I’d gained 4 lbs of lean muscle!

The results were impressive. I still wasn’t 100% convinced though. At the start of most muscle programs you tend to lose a fair amount of water. This unfortunately often comes without producing any lasting effect on the composition of your body. The tricky part would be seeing if I could sustain this amount of muscle gain over the remaining weeks. However, it was a great feeling to be weighing less than 190 lbs for the first time in years. I was keen to see how the next few weeks panned out.

Ndamukong Suh Workout Test – Week 6-14:

My energy levels and focus continued to improve through the sixth week. I also found that I was sleeping much better due to the detoxifying effects of Xtreme NO, which in turn allowed more time for the muscles to recover and grow. As I shed another 6lbs of fat I could see the outline of the 6-pack starting to develop. Much to my girlfriend’s delight. Now I started to believe! These Ndamukong Suh Workout Supplements really are everything they are cracked up to be.

My muscle mass continued to develop whilst the body fat simultaneously continued to disappear. The fat around my stomach and hips was no longer and I was now sporting quite an impressive 6 pack. Energy levels were also staying consistently sky high right throughout the day.

By the end of week 14 I’d lost an impressive 14 lbs of fat. I gained 12 lbs of lean muscle. Amazing results considering that it was around about this time that previous programs I’d tried, started to peter out. And the water I’d lost during the first couple of weeks returned.

Ndamukong Suh Workout Test – Week 15:

The results of the trial were now clearly evident. Since starting a mere 15 weeks ago, I’d built up an amazing 13 lbs of lean muscle mass. With the loss of a further 6 lbs of fat, the body-fat percentage was now in the single-digit figures! Watch out fitness comp, here I come! Needless to say, everyone else here is now trying to get hold of free trials of Xtreme NO and Hyper GH 14x….

Will I continue to use XtremeNO and HyperGH 14x?

Well, I think the results speak for themselves as to the consistent and amazing results of this product. So yes, I will continue to use them. All in all, I really could not be happier with how the trial of Xtreme NO and Hyper GH 14x panned out. In just 15 weeks I’d gained an amazing 13 lbs of lean muscle. All without any special diet and with no severe exercise.

Muscle Supplement HyperGH 14x Muscle Supplement Xtreme No


About Helen Patterson

Helen Patterson lives, eats, and dreams fitness every day. From the healthy glass of lemon water first thing in the morning to the disgustingly healthy smoothie every night just before bed, she is a walking advertisement for lean, fit and healthy. Or at least she tries to be! Some days it doesn’t quite pan out that way but it’s the thought that counts. It’s also why she spends a considerable amount of time, in between yoga, meditation, and working out, researching and writing about health and fitness.