Pregnancy 19th week may find you noticing several skin changes. These are hormone related and will disappear after your pregnancy and birth. Drinking plenty of water and eating a healthy diet will reduce skin dryness. Your health care provider will provide you with a suitable diet sheet. Try and avoid pregnancy complications like blood pressure and dizziness by not sleeping on your back and instead sleeping in a side lying position – also rise slowly from your bed.
At this stage, your belly is getting rounder by the day. You may find you need to rest more. Pregnancy 19th week may have some uncomfortable symptoms like heartburn and indigestion. Your health care provider will give you a pregnancy diet sheet which will alleviate these symptoms.
Avoid pregnancy complications by following an exercise routine and taking care not to place too much pressure on yourself. You will be gaining most of your pregnancy weight over the next 3 months, but this will reduce after your pregnancy and birth of your baby.
Pregnancy 19th week finds your baby very active – he jumps and jiggles about and also sleeps a lot – about 20 hours each day. Ask your health care provider for your second scan – decide if you want to know the sex of your child. If not, be sure to tell your doctor before you go in. If you have any pregnancy complications like unusual bleeding, consult your doctor. Round ligament pain is considered a normal part of pregnancy as your body goes through different changes. After your pregnancy and birth, your body will be back to normal.
While your baby is continuing to grow, the development is very specific. You may have grown accustomed to using herbs to treat medical and health problems or to treat any pregnancy complications, but you need to consult your health care provider before you take any herbal remedies. Pregnancy 19th week may bring about dizziness during pregnancy which is caused by hypotension or low blood pressure. These symptoms will disappear after your pregnancy and birth of your baby.