What Are BCAA’s?
Amino Acids

What Are BCAA’s?

Branched chain amino acids (BCAAs) are essential amino acids composed of valine, leucine and isoleucine and the fusion of these three would make up just about one-third of the skeletal muscle tissue. They play a crucial role in the synthesis of protein and muscle building. Essential amino acids are not naturally produced in the body […]

If You Use It Right L-Arginine Can Boost HGH Growth Hormone Naturally
Amino Acids HGH Supplements

If You Use It Right L-Arginine Can Boost HGH Growth Hormone Naturally

Arginine is an essential amino acid that causes the secretion of growth hormone from the pituitary gland. A dose of arginine an hour before a weightlifting workout speeds muscle building and fat loss. Researcher Sandy Shaw used this protocol by taking 10 grams of arginine before doing bench presses. She lost 25 pounds of fat […]