Ronda Rousey shows off body transformation ahead of UFC fight
Muscle Supplements

Ronda Rousey – Winning Without Performance Enhancing Drugs

It’s been just over 12 months since the biggest drawcard in UFC history Ronda Rousey was handed her first defeat since taking up MMA in 2010. The defeat at the hands of Holly Holm in Australia in November 2015 came after 12 consecutive MMA wins, 6 of them UFC fights. Unlucky fight number 13 for […]

Josh Brolin Supplements - Josh Brolin Workout - Deadpool Cable Guy Transformation
Muscle Supplements

Josh Brolin Workout for Deadpool – Are there Josh Brolin Supplements?

The Josh Brolin Workout for Deadpool: Josh recently started tweeting about his workout for Deadpool 2. Now we’re receiving many questions about so-called Josh Brolin Supplements. Is Marvel Universe character Cable possibly the superhero with the mostest? Together with his mighty techno-organic left arm and left eye, Cable has defeated superheros of the ilk of […]

Nick Jonas – Juggling Diabetes, Workouts And Muscle Building
Muscle Supplements

Nick Jonas – Juggling Diabetes, Workouts And Muscle Building

At age 7 when most of his peers were doing whatever it is that most 7 year olds do when they’re not in school, Nick Jonas was carving out a career for himself on Broadway.  By age 10 he’d already co-written his first song, “Joy to the World (A Christmas Prayer)” with his father.  The […]

Nutritional Supplements that Prevent Overtraining
Muscle Supplements

Nutritional Supplements that Prevent Overtraining

In addition to these general dietary guidelines, there are several nutritional supplements that have been suggested to help athletes tolerate training to a greater degree and/or minimize the effects that intense training may have on catabolism and immune function. The following overviews the theoretical value and general research findings of several supplements that have been […]

Planet Supplement
Muscle Supplements

Carbohydrate, Needs of Endurance Athletes

Endurance competitors (i.e., distance runners, soccer players, rowers, etc.), perhaps more than other athletes, must not overlook the distinct advantage provided by adequate carbohydrate intake. As defined by the authors, endurance activities are those activities that include prolonged, continuous, low- to moderate-intensity exercise that is principally aerobic in nature. Endurance athletes expend an inordinate amount […]