Samaje Perine - Is He The Running Back With The Mostest?
Muscle Supplements

Samaje Perine – Is He The Running Back With The Mostest?

As one YouTube viewer so succinctly put it, Samaje Perine looks more like a ‘tank’ wearing a footie uniform than a footballer! The former Oklahoma Sooner running back and now 2017 NFL draft player might be shorter than many of his soon to be fellow NFL players at just 5’10” but he sure makes up […]

Christian McCaffrey – Is He An Oddity As Running Back
Muscle Supplements

Christian McCaffrey – Is He An Oddity As Running Back?

Christian McCaffrey is one remarkably talented athlete. He’s also somewhat of an oddity as an American of European descent playing in a position traditionally dominated by Americans of African descent. However, this fair skinned running back could well be the exception that proves the rule. But will any team go out on a limb and […]

Bodybuilding - Muscle Gain and Nutrition Rules
Muscle Supplements

Building Muscle – The DO’s and DON’Ts

When you consider building muscle, there are certain standards and principles that should never be broken. Some of these include following a nutritional diet, consistent workout routines, never over-stressing your muscles, and avoiding substances such as anabolic steroids. If you do not follow these standards, you are severely hurting your chances of achieving your goals […]