Unbiased No Shotgun Review (No Sales Pitch or Links!)
Muscle Supplements

Unbiased No Shotgun Review (No Product Pitch or Affiliate Link!)

Unbiased No Shotgun Review – VPX NO Shotgun contains caffeine, creatine, glutamine, arginine, branch amino acids and beta-Alanine. Caffeine serves as a stimulant to give you that energy boost that is needed for a longer work out session. The ethyl esther compounds are included to increase absorption of the other ingredients to the bloodstream ensuring that […]

Nutritional Supplements that Prevent Overtraining
Muscle Supplements

Nutritional Supplements that Prevent Overtraining

In addition to these general dietary guidelines, there are several nutritional supplements that have been suggested to help athletes tolerate training to a greater degree and/or minimize the effects that intense training may have on catabolism and immune function. The following overviews the theoretical value and general research findings of several supplements that have been […]

Carbohydrate, Needs of Endurance Athletes
Muscle Supplements

Carbohydrate, Needs of Endurance Athletes

Endurance competitors (i.e., distance runners, soccer players, rowers, etc.), perhaps more than other athletes, must not overlook the distinct advantage provided by adequate carbohydrate intake. As defined by the authors, endurance activities are those activities that include prolonged, continuous, low- to moderate-intensity exercise that is principally aerobic in nature. Endurance athletes expend an inordinate amount […]

The Damian Lillard Workout Produces The Goods
Muscle Supplements

The Damian Lillard Workout Produces The Goods

The Damian Lillard Workout Produces The Goods – Despite his known affinity for the gym, a good diet and all the latest whiz-bang exercise equipment didn’t feature very highly on Damian Lillard’s list of priorities. That is, until he saw the light at a training camp prior to the 2014/15 season. Prior to that, he […]