Creatine Formula
Protein

What Is Creatine?

Creatine was, is, and will always be a natural constituent of the skeletal muscle. It was given considerable attention when world-class athletes began using them to enhance physical performance. Its importance in skeletal muscles was discovered practically two centuries past when Michel-Eugene Chevreul, a French scientist discovered an element from the skeletal muscle and gave […]

Different Types of Protein - Maxon
Protein

Different Types of Protein

What are Proteins? Proteins are made up of differing structures of amino acids that can be classified as essential or non-essential. Our bodies cannot produce these essential amino acids, so we must obtain them from our diet. Since there is no storage form of protein in the body, we must acquire adequate amounts of protein […]

Protein

Creatine: Is it worth the hype?

Unless you’ve been living in seclusion, you have most likely heard of the nutritional supplement creatine. The use of creatine as a performance enhancer was first popularized after the 1992 Olympic Games in Barcelona, and testimonies by Mark McGuire and many other professional athletes have made creatine use extremely popular in the United States. Creatine […]