Basal Metabolic Rate Calculator


Basal Metabolic Rate Calculator

Basal Metabolic Rate Calculator

Important Note : Do not input your height in ‘Feet and Inches’. Input your height in TOTAL inches. See the convertor chart if you’re unsure what your height is in TOTAL inches


Harris Benedict Formula – Basal Metabolic Rate Calculator

Harris Benedict Formula – Basal Metabolic Rate Calculator

The Harris Benedict BMR calculator calculates the minimum amount of calories you need to maintain your weight as well as perform your day to day activities based on sex, age, height and weight. The formula used is the Harris Benedict Formula and is only an approximate estimate but it gives you a starting point. More […]