basic concepts of bulking up


Bodybuilding Tips - What Does a Great Bodybuilding Routine Look Like?

The ABC’s of Bulking Up

In the sport of bodybuilding, “bulking up” is not just a snappy promotional phrase.  Bulking up is a very specific bodybuilding discipline that has as it goals significantly increasing the mass of muscle and the physical size of the bodybuilder.  Not every bodybuilder sets out to bulk up.  If you come into the sport overweight, […]