Your Guide To Amino Acids - Everything You Want To Know
Amino Acids

Your Guide To Amino Acids – Everything You Want To Know

Estimated Reading Time: 10 minutesAmino acids are the building blocks from which proteins are made. Proteins are an essential part of our nutrition and make up about 20% of our body weight. Twenty-two naturally found amino acids make up these proteins. Eight are considered to be essential because the body cannot make them. These are only obtained from our diet. They […]