best diet



The Top 10 Weight Loss Lies
Estimated Reading Time: 6 minutesWhen I was only 20 lbs overweight, thank God for my wife who made an embarrassing comment about my bulging belly. She gave me a wake-up call. I soon started to become conscious of my diet and exercise activities. But not long after that, it wasn’t too hard to realize […]

The Top 10 Weight Loss Lies