building a great butt

Butt Exercise Mini Series
Estimated Reading Time: 6 minutesSquats – The Overall Developer The squat is a lower body exercise used in weight training which is beneficial to building a great butt. However the exercise’s main emphasis is on the quadriceps and the glutes, but it also involves the hamstrings, the calves, and the lower back. Generally in […]

Butt Exercise Mini Series – Squats