The 3-Season Diet
Diet Plans & Reviews

The 3-Season Diet

Theory: All diets are right, but only in part. The three harvest seasons translate easily into three major diets: low-fat/low-calorie in spring, high-carb in summer, and high-protein in winter. Each diet works – but for just about 4 months of the year. In nature, both animals and humans have always consumed most of their protein […]