What is Whey Protein
Sponsored Muscle Supplements

Why Whey? What is Whey Protein? Complete FAQ

Estimated Reading Time: 4 minutesWhey Protein in the Supplement World In the dizzingly complex world of supplements it would be easy for the uninitiated to believe the promises that the companies behind the products make. Protein shakes make you HUGE. Creatine makes you STRONGER, FASTER, BETTER. Take product X and you’ll get swollen. Add in product Y and you’ll […]

How To Use Creatine - Learn How To Get The Best Results
Creatine

How to Use Creatine – Learn How to Get the Best Results

Estimated Reading Time: 3 minutesSecratatropin HGH “With Secratatropin HGH you can naturally stimulate HGH production in the pituitary gland to increase performance…more” Creatine is one of the best supplements to build lean muscle, increase mass and even lose weight. Creatine is a naturally-occurring nutrient made up of the amino acids arginine, glycine, and methionine, but only half the amount […]

Muscle Building Explained
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Muscle Building Explained

Estimated Reading Time: 8 minutesMuscle building is actually the process of creating muscle tissues by performing exercises as well as framing ones diet regime to achieve extra muscular mass. People may undergo this procedure for the purpose of their own improvement, entertainment or even competing in sports. There are lots of ways in which one can get a muscular […]

How To Build Muscle Fast – 5 Special Tips
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How To Build Muscle Fast – 5 Special Tips

Estimated Reading Time: 4 minutesIntroduction: Two of the most frequently-asked questions I get are, “How can I build muscle fast?”, and, “How long does it take to build muscle?” And it really doesn’t take a genius to notice how truly confused some people about these topics. Indeed, there’s so much confusing and contradicting information out there about how to reach […]

Creatine Is It Worth The Hype
Protein

Creatine: Is it worth the hype?

Estimated Reading Time: 6 minutesUnless you’ve been living in seclusion, you have most likely heard of the nutritional supplement creatine. The use of creatine as a performance enhancer was first popularized after the 1992 Olympic Games in Barcelona, and testimonies by Mark McGuire and many other professional athletes have made creatine use extremely popular in the United States. Creatine […]

Unbiased No Shotgun Review (No Sales Pitch or Links!)
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Unbiased No Shotgun Review (NO Product Pitch or Affiliate Link!)

Estimated Reading Time: 4 minutesUnbiased No Shotgun Review – VPX NO Shotgun contains caffeine, creatine, glutamine, arginine, branch amino acids and beta-Alanine. Caffeine serves as a stimulant to give you that energy boost that is needed for a longer work out session. The ethyl esther compounds are included to increase absorption of the other ingredients to the bloodstream ensuring that […]

Creatine Formula
Protein

What Is Creatine?

Estimated Reading Time: 3 minutesCreatine was, is, and will always be a natural constituent of the skeletal muscle. It was given considerable attention when world-class athletes began using them to enhance physical performance. Its importance in skeletal muscles was discovered practically two centuries past when Michel-Eugene Chevreul, a French scientist discovered an element from the skeletal muscle and gave […]

Amino Acids Used to Decrease Incidence of Overtraining
Amino Acids

Amino Acids Used to Decrease Incidence of Overtraining

Estimated Reading Time: 3 minutesSeveral amino acids have been theorized to help decrease the incidence of overtraining. As stated earlier, BCAA supplementation before and/or during exercise has been suggested to be an effective nutritional strategy to delay the onset of central fatigue. Although there is strong theoretical rationale to support the potential use of BCAAs as an ergogenic aid, […]