diet programs


The Fat Loss Factor
Estimated Reading Time: 3 minutesWeight-Loss And Your Health Unhealthy weight gain is presently a serious problem in the United States with a large number of Americans who are overweight on the consistent increase. That’s the reason goods concentrated on weight-loss are taking over Google search questions on the Internet these days, because everyone is looking for […]

The Fat Loss Factor



Calories In Vs Calories Out
Estimated Reading Time: 3 minutesIn all of the noise and misinformation that is out there regarding dieting and exercise, there are a couple pieces of information that you need to take to heart and adhere to should you ever plan on successfully losing weight.  You have to consume fewer calories than you burn on […]

Calories In Vs Calories Out



There Are No Shortcuts in Weight Loss
Estimated Reading Time: 4 minutesA lot of people have “problem” areas on their bodies. For a lot of women this could be their hips, bottom or love handles, or even all those areas. Some people suffer from flabby arms, or even a protruding belly. Sometimes, in our desperate aim for physical perfection, we will […]

There Are No Shortcuts in Weight Loss


Treatment of Obesity - The X Diet
Estimated Reading Time: 7 minutesPeople often ask me, do diets work? In a sense, to pose the question is to imply that they do not. Clearly, there are more published diets (books, magazine articles, etc.) and commercial diet programs (Weight Watchers) than I can count, yet obesity rates continue to increase. Just that simple […]

Treatment of Obesity – The X Diet