Free Radicals on the Rampage
Health Topics

Free Radicals on the Rampage

We all know that pollution, radiation, ultra-violet lights, computer screens, drugs both medical and street, chemicals in food alcohol, antibiotics and hormones in meat, and numerous other toxins are dramatically affecting our health. I call the health problems that they cause “debilitating” in that they affect our physiological and mental functioning and performance on a […]

What Are Antioxidants?
Vitamins/Supplements

What Are Antioxidants?

Antioxidants, free radicals and oxidation are words that are commonly used these days. If we are concerned for our long term health then we must have an understanding of what they mean and the affect they have on our bodies. When I first heard about antioxidants, I was a bit confused and didn’t fully understand […]