What is the Best Equipment at the Gym for Losing Weight?
Workout Guides Women

What is the Best Equipment at the Gym for Losing Weight?

Okay so you are trying to lose weight. You have a gym membership and you spend an hour there every couple of days. You want to make sure your time there is producing results. So which piece of gym equipment is the best for losing weight? It’s a good question. The treadmill vs the other […]

Pregnancy Weight Loss

Lose Your Excess Weight Before Pregnancy – Being Pregnant While Obese

Being Pregnant While Obese: More and more obese and morbidly obese women are becoming pregnant lately. But this increase in numbers is not good for the mothers and the babies involved. With more fertility options available in this day and age, women who otherwise can’t conceive are able to become pregnant and are given the […]

4 Things to Remember to Make Your Weight Loss Goals Easier to Achieve
Weight Loss

4 Things to Remember to Make Your Weight Loss Goals Easier to Achieve

If you are finding it extremely difficult to stick to your weight loss goals; well, you’re certainly not alone. According to Bodybuilding.com 73% of all the people that set weight loss as a New Year’s resolution give up on it within the first three months. Working out and dieting requires enormous willpower and discipline to […]