Whey Protein - Building Blocks Of Good Performance Sports Nutrition
Weight Gain

The best Supplements for gaining Muscles: Whey Protein and Creatine

Whey Protein and Creatine Everyone believes the best supplements for gaining muscles are whey protein and creatine. Yes, they are very important in a diet to gain muscle but only in specific situations. Along with the infamous, you can also find other interesting products. If you drink multiple protein shakes a day and do not […]

Chris Hemsworth Weight Loss For James Hunt Role
Celebrity Weight Loss

Chris Hemsworth Weight Loss For James Hunt Role

When Australian actor Chris Hemsworth got the call to say he’d landed the role as 70’s British Formula 1 racing champion James Hunt in Rush he was in the middle of filming the first of his Thor movies, The Avenger. Thor of course is the magnificently muscled, immensely powerful, larger than life god of thunder […]

“Are Muscle Supplements actually doing anything?” is locked Are Muscle Supplements actually doing anything?
Sports Nutrition Supplements

Are Muscle Supplements actually doing anything?

Most of you are wondering if muscle supplements actually doing anything? The definitive answer is YES. Supplementation is one of the most important aspects of training itself. There is an old saying, ‘Exercise is only half of it’. When in actual fact it is probably a bit more like 30% of it. Nutrition is the […]

Get Stacks With Muscle Supplements
Sports Nutrition Supplements

Get Stacks With Muscle Supplements

Which muscle gaining supplements are right for you? For many people, the chiseled bodybuilder physique is only a dream. Dieting and exercise will only get you so far. To really impress the ladies at the gym, muscle-gaining supplements may be the piece of the puzzle you’re missing. But which muscle gaining supplements are right for […]

Fruits

African Mango – Mango Nutrition

African Mango – What’s All The Fuss Over This Ancient Fruit Extract? The super supplement, African Mango Extract has been all the rage ever since it first appeared on the popular Dr. Oz show. During that episode, Dr. Oz included African Mango Extract as one of the weight loss diet miracles found in your natural […]