Franco Columbu - Doctor, Actor and Bodybuilder
Bodybuilding History

Franco Columbu – Doctor, Actor and Bodybuilder

Franco Columbu was born in Sardinia, Italy in 1941.  He immigrated to the United States in 1969, becoming a naturalized citizen in 1987. Columbu has earned numerous bodybuilding titles, including Mr. Olympia, Mr. International, Mr. World, Mr. Universe, Mr. Europe, and Mr. Italy, despite his slight stature, usually reported as 5 foot 5 inches, well under that of most […]

How to Lose Body Fat
Weight Loss

How to Lose Body Fat

I am really happy to able to present the Burn the fat, feed the muscle book written by a known champion bodybuilder . Unlike other books written by countless fitness personalities this one is based on knowledge and facts, acquired through years of dedication of one man in his quest to have the best body […]

Atkins Low Carb Protein Bars
Bars & Snacks

Atkins Low Carb Protein Bars

These days, a lot of people have used a low carbohydrate diet plan, particularly the world renowned Atkins diet. Certainly, this four-phase Atkins diet is 1 of the most well-liked diet plans throughout the entire world, tried and tested even by stars such as Actress Elizabeth Roehm (Law and Order) and Jennifer Aniston. Atkins has […]