Why am I so obsessed with acid and its effect on our health, when all the other health experts are talking about calories? That may be a question some of you have been asking. Well it is because acid is what’s killing us! I believe if this simple truth is understood it could change our […]
Tag: health and fitness
Turbulence Training Review
A Quick Fat Burning and Muscle Building Program Today, it is extremely difficult to find a training program that works for every individual; advanced, intermediate and beginner. This is because most of the fitness programs available in the market are basically aimed at two types of individuals; those trying to push their fitness to the […]
The Back Exercise Compendium To Reduce And Prevent Back Pain
What is the best back exercise? And how does it work to relieve and even prevent back pain? If you suffer from back pain, you have probably discovered that there are no magic solutions, no quick and easy answers. I spent several frustrating and painful years searching for a solution to my back pain. Then […]
How to Lose Body Fat
I am really happy to able to present the Burn the fat, feed the muscle book written by a known champion bodybuilder . Unlike other books written by countless fitness personalities this one is based on knowledge and facts, acquired through years of dedication of one man in his quest to have the best body […]
You Can’t Out-Train a Bad Diet – Abs Are Made In The Kitchen
One of the biggest misconceptions that I come across is this: in order to manage your weight, be it lose a few pounds or simply keep your weight steady, all you need to do is exercise. FALSE!!! I am not saying that exercise is not important, even crucial to your overall health and fitness but, […]
How to Lose Back Fat Fast – A Step-by-Step Guide
How to lose back fat fast can truly be a challenge to anyone. As a matter of fact, lots of people are not happy with the appearance of the back. Needless to say, back fats can be a total turn off! Fortunately, you don’t need to deal with back fats your entire life as there […]
The Top 4 Fitness Books and Programs
It’s not exactly a secret that the health and fitness industry is one of the most misleading and misinforming markets – Fitness books, supplements, pills, programs etc you name it and they are normally designed part you from your cash without actually help you getting any closer to your goals. This means that you’ll go […]
Atkins Low Carb Protein Bars
These days, a lot of people have used a low carbohydrate diet plan, particularly the world renowned Atkins diet. Certainly, this four-phase Atkins diet is 1 of the most well-liked diet plans throughout the entire world, tried and tested even by stars such as Actress Elizabeth Roehm (Law and Order) and Jennifer Aniston. Atkins has […]
Working From Home? 5 Ways to Stay Healthy
Working from home is a fabulous opportunity for anyone who desires flexibility in his or her work life. Unfortunately, working from home can wreak just as much havoc on your health as working outside of the home. Those who work from home often work longer hours than those who don’t because the office is just […]
Become a Nutrition Expert! Accredited Nutrition and Dietitian Programs
Have you always wanted to be associated with health and fitness and have yet to finalize your career path? You have browsed through countless websites and have now reached the right place where you will be able to find the right kind of degree to support and escalate your nutrition associated career dreams. Before you […]
How to Remain Enthusiastic About Staying Committed To Your Diet Plan
Dieting refers to keeping one’s body fit by regulating the eating habits with a healthy pack of nutritive food stuff, cutting down excess junks that lead to obesity and various health problems. Dieting at all times relates to weight loss and obesity issues, following a balanced diet plan not only helps in keeping you body in […]
Online Education in Nutrition – Nutrition Degree Guide
Have you always wanted to be associated with health and fitness and have yet to finalize your career path? What Career Options come with an Online Nutrition Degree? Online Education in Nutrition An online nutrition degree can provide various employment opportunities. However first and foremost an individual has to make sure that they register for […]