Weight Loss, Muscle Supplements & More
It’s not uncommon for women to accumulate fat in the thigh area. This occurs as we get older, and exercise less, but especially after having a baby. Luckily, there are many excellent strategies you can use for getting slim upper legs. In this article we’ll focus on losing baby weight around your thighs by doing […]
Ladies, are you looking for a good program to help you lose weight after pregnancy? Since we’re often working overtime trying to get back in shape, as well as take care of a new baby, it’s understandable that most new mothers struggle when attempting to lose weight after pregnancy. With time feeling more limited and […]
“Can you pinch an inch?” That was the popular slogan once used by a cereal company to promote their product which could be used to help people lose weight. Basically, the slogan meant if you can pinch more than an inch around your abdomen, you need to lose weight. That’s not a bad rule of […]
Muscle weighs more than fat. Because of this, a person with higher muscle mass could weigh more, and yet wear a smaller size. In addition to using your weight as a measure of attaining your ideal size, take into account your body fat percentage. Having a higher body fat percentage brings with it significant health […]
Jackson Sibling Janet Shares Fame But Not Weight With Famous Brother She looks uncannily like her older brother Michael and is just as talented as he was, if not more so. But unlike her famous brother, Janet Jackson has had some pretty public battles with her weight over the years. A diminutive 5’4” tall and […]
A personal trainer can help you get where you want to go, but only if you have the right mindset. Knowing these truths will help you get the most out of the experience! Lack of integrity, unfounded promises, biased decision-making, and money-grubbing: Unfortunately, all of these things have become synonymous in many people’s minds with […]