high blood pressure

Vegetables Lower Blood Pressure
Estimated Reading Time: 9 minutesWhat Is Blood Pressure? To understand why certain vegetables lower blood pressure, it helps to know a little about what blood pressure is, and what keeps it in balance. Blood pressure (BP) is the force exerted on artery walls by the blood flowing through the body. A BP reading provides […]

Vegetables Lower Blood Pressure

High Blood Pressure
Estimated Reading Time: 4 minutesYour health is always dependent on how you treat your body. You need to understand that as you let yourself live an unhealthy lifestyle, more unlikely results would come your way. Your lifestyle would determine how you are going to protect yourself from conditions as well as diseases. Keep in […]

A good diet for high blood pressure