Metabolic Typing - History of Individualized Diets
Diet Advice

Metabolic Typing – History of Individualized Diets

Estimated Reading Time: 8 minutesA Brief History of Individualized Diets The original ideas behind individualized diets can be traced back thousands of years to many ancient civilizations, which include the Greeks, Romans and the Chinese. However, in 1956 a biochemist named Dr. Roger Williams advanced these theories in his book, Biochemical Individuality. Williams noted that each individual has personal reactions […]