Muscle Supplements

Chris Paul Workout Designed To Minimize Injuries

At just on 6’ tall he’s an unlikely basketballer. However, what Chris Paul lacks in height he more than makes up for in mental toughness and natural ability. The former Hornets and now LA Clippers star point guard is also possessed of incredible strength, speed and power. These days the Chris Paul workout regime focuses […]

Steve Nash Workout Kept Canadian Star In Peak Condition
Muscle Supplements

Steve Nash Workout Kept Canadian Star In Peak Condition

Former Phoenix Suns point guard Steve Nash suffers from spondylolisthesis, a congenital back disorder but few would have guessed it watching him play. Lauded for his work ethics and training program, the Canadian basketball superstar possessed balance, eye-hand coordination, core strength, and flexibility. Due to his back condition, the Steve Nash workout was designed to […]

Weighing Your Options – Weight Training or Cardio Workout
Workout Guides

Weighing Your Options – Weight Training or Cardio Workout?

If you want your training routine to provide visible results, you need to plan your workout sessions carefully, and you must never lose sight of your workout goals. Efficient workout is always well balanced, containing both elements that target weight loss and exercises that facilitate muscle building. Generally, weight training is recommended for those who […]

Jimmy Butler Workout Routine
Muscle Supplements

Jimmy Butler Workout – All Play And No Rest

Chicago Bulls star winger Jimmy Butler and US Olympic team member is an acknowledged workaholic. Certainly the Jimmy Butler workout machine never seems to take much of a break. Overlooked by all the big universities in their high school recruitment programs, Jimmy did it the hard way instead. By working at it until he could […]

Kevin Durant Workout
Muscle Supplements

Kevin Durant Workout – A Focus On Agility, Core Strength And Balance

Kevin Durant is one of those NBA players who dominate the court. Possessed of immense strength, power, and athletic ability, his on-court agility continues to thrill and enthrall fans wherever he plays. And strike fear into the opposition. A Kevin Durant in full flight is a formidable opponent! The Kevin Durant workout regime is specifically […]

Blake Griffin Workout Works On Body Weight Control
Muscle Supplements

Blake Griffin Workout Works On Body Weight Control

Whilst Blake Griffin always wanted to be a pro basketballer, he also had the foresight to back up his immediate plans with some long term ones. A pre-health and exercise science major, his after basketball career plans include helping others like himself with their workout routines and diet. But in the meantime there is some […]

Dwight Howard Workout Supported By Good Nutrition
Muscle Supplements

Dwight Howard Workout – How About Dwight Howard Supplements?

There was a time when Dwight Howard’s diet regime was definitely not one that set a good example. Very high in processed sugars, he was a real sugar junkie until he was taught the error of his ways. These days he’s removed all junk food from his diet, and his house, as well as unhealthy […]

LeBron James Workout
Muscle Supplements

The Nitty Gritty About The LeBron James Workout

How does one of the world’s best basketballers keep himself fit and hone his skills? Olympian LeBron James, touted as one of the world’s richest sports persons, knows all about hard work and good eating. The LeBron James workout regime was recently revealed and it’s impressive. James says the first thing he does when he’s […]

Russell Westbrook Workout
Muscle Supplements

Russell Westbrook Supplements

In a sport where good, toned physiques are the norm rather than the exception, Russell Westbrook nevertheless still manages to stand out from the crowd. He’s also incredibly athletic and incredibly fast. All of which have the potential to cause him some serious injuries should he lose his balance or misjudge a movement. That’s why […]