Basics of GI Weight Loss
Health Topics

Basics of GI Weight Loss

Estimated Reading Time: 2 minutesThe Glycemic Index is based on the science of how carbohydrates work in your body. The Glycemic Index has been research-tested on real people who have the same kinds of weight-loss and health issues as you. The basic theory is this: some carbohydrates—high-glycemic ones—cause a quick rise in the body’s blood sugar levels, which causes […]

Laxatives to Lose Weight?
Weight Loss

Laxatives to Lose Weight?

Estimated Reading Time: 5 minutesLaxatives to lose weight?  Have you heard from somebody that you can use laxatives to lose weight? In that case let me tell you frankly that that’s a wrong myth or notion that you can use laxatives to lose weight. I guess this notion is there because when you use laxatives too much you tend […]