lose weight


Things To Know About Fad Diets
Estimated Reading Time: 4 minutesLet’s face it… You’re tired of reading and watching washed up weight-loss advice and hearing “theories” from these so called “Experts”. It’s time to pull back the curtains and share with you exactly what the experts don’t want you to know… U.S. Stories & World Report has recently conducted an […]

Things To Know About Fad Diets


4 Unsuspected Belly Fat Burning Foods
Estimated Reading Time: 4 minutesOk you have been losing a lot of weight with your new diet and exercise regime and now receive dozens of compliments per day. That cute coworker has been doing a lot more chatting with you and seemingly the other people at the office are starting to give you that envious […]

4 Unsuspected Belly Fat Burning Foods


Planet Supplement
Estimated Reading Time: 9 minutesWithout motivation, knowledge is useless. Sometimes someone with a limited knowledge base can lose weight simply because they want it bad enough. While in most cases their results aren’t as dramatic or acquired as easily, it has been demonstrated many times. What exactly is it that lights the fire in […]

Motivation For Diet And Exercise



Shocking Facts About Diet Foods
Estimated Reading Time: 5 minutesWhether you are taking selfies on the supermarket aisle or reading labels on products because you really are into taking care of what your husband or wife serves in the dinner tonight, you should be aware of the fact that not all those products which names suggest being healthy or diet foods are indeed good […]

Shocking Facts About Diet Foods



How Drinking Water Helps to Lose Weight
Estimated Reading Time: 4 minutesI was reading a post about losing weight and one of the member’s comments was something like “I just replaced all my drinks with water and I’m now 10 pounds down”. It was a curious experience since I once really thought I was the only one who would have ever lost […]

How Drinking Water Helps to Lose Weight



Planet Supplement
Estimated Reading Time: 8 minutesMany weight loss programs do not to include exercise as a benefit or a requirement. They do this because they know that they will sell more programs. Studies show that the majority of people who have dieted and have kept the weight off for 3-5 years have exercised regularly. This […]

Weight Loss Exercise





Raspberry Ketone Diet
Estimated Reading Time: 3 minutesIf you are trying to lose some weight, you probably have noticed that there are numerous weight loss programs and diets on the market aimed at people like you. Nevertheless, if you want to succeed in your weight loss mission, it is vital to choose a diet that can help […]

Using Effective Raspberry Ketone Max


Weight Loss after Menopause is Possible
Estimated Reading Time: 3 minutesSome women give up trying to control their body weight during their 40s and 50s because weight loss after menopause is harder than it is in earlier years. There are several factors that influence the reason why our bodies seem to get out of control during this time, but don’t […]

Weight Loss after Menopause is Possible


Exercise for Weight Loss - Starting is the hardest part!
Estimated Reading Time: 5 minutesEverywhere you look today there is someone trying to tell you about how wonderful their weight loss pills are or about some special fast diet to help you lose weight quickly, but there are some questions you should be asking of them like “Has your method been proven?” or “Will […]

Expert Advice On Your Weight Loss Goals