Lower Back Pain Exercises


Lower Back Pain Exercise Recommendations

Lower Back Pain Exercises

What is Lower Back pain Lower back pain is a very common musculoskeletal disorder which affects millions of adults around the world. Although its causes may vary, the most important of them include general factors like a simple muscle strain, overuse or injury; in most severe and complicated cases, a lumbar herniated disc or the […]


Lower Back Pain Exercise Recommendations

Lower Right Back Pain – Lower Left Back Pain

Lower right back pain is a special type of lower back pain which tortures thousands of individuals around the globe. It is distinguished by the common lower back pain because it affects a different part of the region – the right area, while sometimes it can extend even lower back until the buttock area. Lower […]