Quick Weight Loss
Health Topics

Talking about Involuntary Weight Loss – The Forgotten “Vital” Sign

Talking about Involuntary Weight Loss The significance of Involuntary Weight Loss (IWL) as an indicator of overall health has only recently come to the forefront of medicine. Standard ‘vital’ signs for a medical evaluation include temperature, pulse, blood pressure and respiration. They allow the clinician to assess the evident measures or ‘vitality’ of life. And […]

Bodybuilding Concepts
Body Building Techniques

Bodybuilding Concepts – Quick Wiki

The Overload Principle This bodybuilding concept is the foundation of muscle growth and outlines the stimulus needed to ignite bodybuilding gains. Luckily there is nothing complex about it. Using the principle the goal is to overload the muscle with more stress than it has become accustomed to handling. By doing so it triggers the muscle […]