Nutritional Supplements that Prevent Overtraining
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Nutritional Supplements that Prevent Overtraining

In addition to these general dietary guidelines, there are several nutritional supplements that have been suggested to help athletes tolerate training to a greater degree and/or minimize the effects that intense training may have on catabolism and immune function. The following overviews the theoretical value and general research findings of several supplements that have been […]

Quick Facts about Diabetes Mellitus,, Obesity, Nutrition and Alcohol

Quick Facts about Diabetes, Obesity, Nutrition and Alcohol

DIABETES There are several types of diabetes mellitus: Type 1: is the insulin-dependent diabetes mellitus (IDDM) because of an insulin deficiency. (the insulin-producing cells in the pancreas have been destroyed). It requires insulin treatments. Type 2: is the non-insulin-dependent diabetes mellitus (NIDDM). It is a disease of nutrient storage and insulin resistance, strongly linked with […]