Nutrition


Quick Facts about Diabetes Mellitus,, Obesity, Nutrition and Alcohol
Estimated Reading Time: 5 minutesDIABETES There are several types of diabetes mellitus: Type 1: is the insulin-dependent diabetes mellitus (IDDM) because of an insulin deficiency. (the insulin-producing cells in the pancreas have been destroyed). It requires insulin treatments. Type 2: is the non-insulin-dependent diabetes mellitus (NIDDM). It is a disease of nutrient storage and […]

Quick Facts about Diabetes, Obesity, Nutrition and Alcohol



A Weight Loss Story
Estimated Reading Time: 12 minutesThe science of health has always been my passion but for many years I frankly didn’t have the time to do much more than read journal articles summarizing the latest finding and suggesting clinical applications and attending lectures by experts who summarized the latest research and suggesting guidelines for my […]

A Very Educated Weight Loss Story