Ephedrine or Ephedra - A Nutritional Supplement
Muscle Supplements

Ephedrine or Ephedra – A Nutritional Supplement Study

If you followed the Olympics in 2016 to any degree, you probably noticed a recurring headline. Even with all the broken records and major upsets, these Olympics will always be known for the disqualifications and scandals surrounding the use of banned substances. Many of these substances were anabolic steroids, however, a number of disqualifications involved […]

Nutritional Supplements that Prevent Overtraining
Muscle Supplements

Nutritional Supplements that Prevent Overtraining

In addition to these general dietary guidelines, there are several nutritional supplements that have been suggested to help athletes tolerate training to a greater degree and/or minimize the effects that intense training may have on catabolism and immune function. The following overviews the theoretical value and general research findings of several supplements that have been […]

What To Know About Energy Boosting Vitamin Supplement
Vitamins/Supplements

What To Know About Energy Boosting Vitamin Supplement

Fatigue and stress are two problems that a lot of professionals and workers across the world are complaining about. To make both ends meet a lot of people are juggling two or three jobs simultaneously. Some of those who have their own families as well have to meet the expectations of their children and parents. […]