Jackson Sibling Janet Shares Fame But Not Weight With Famous Brother
Sponsored Celebrity Weight Loss

Janet Jackson Weight Loss – Celebrity Transformations

Jackson Sibling Janet Shares Fame But Not Weight With Famous Brother She looks uncannily like her older brother Michael and is just as talented as he was, if not more so. But unlike her famous brother, Janet Jackson has had some pretty public battles with her weight over the years. A diminutive 5’4” tall and […]

Why Is A Vegetarian Diet A Good Weight Loss Solution
Weight Loss

Becoming A Vegetarian: Is It A Good Weight Loss Solution?

It seems that medicine has ‘officially’ realized something every vegetarian, and vegan, has known for some time! That a meatless lifestyle is not just an ethical choice but also a healthy one! Overall as a group, vegetarians have much healthier body mass index (BMI) scores. BMI is a tool used for measuring obesity. In other […]

Biotin Deficiency - Biotin Benefits - Hair Loss Vitamins
Hair Treatment

Biotin Deficiency – Biotin Benefits – Hair Loss Vitamins

Ensuring Adequate Biotin Benefits Many Bodily Functions Biotin, also commonly known as vitamin H or vitamin B7, is one of the essential B group vitamins that are responsible for the correct functioning of many of our body’s processes, especially our metabolism. Biotin particularly assists in the metabolism of carbohydrates, proteins and fats. Other possible biotin […]

Quick Weight Loss
Diet Advice

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Paleo Diet
Diet Plans & Reviews

What is the Paleo Diet?

The Paleo Diet, developed by Dr. Loren Cordain, goes by several names such as: Hunter Gatherer diet, Paleolithic diet, Stone Age, Ancestral diet, and the Caveman diet. Don’t let that confuse you as they all refer to the same nutritional program. Dr. Cordain is a professor in the Department of Health and Exercise Science at […]