Planet Supplement – Muscle Supplements, Weight Loss & More
Or the result of a system that has made it very hard for women who don’t conform, to compete. Cristiane “Cyborg” Justino is no stranger to controversy. The top pound for pound women’s fighter and Invicta FC featherweight champion was fined and suspended for steroid use early in her MMA career whilst fighting for Strikeforce. […]
The Master Cleanse Diet, as you may or may not know, is a diet in which a mixture of fresh lemons, cayenne pepper, maple syrup, and laxative tea is consumed over a period of time. The diet normally lasts over ten days and is intends to rid the body of toxins that accumulate in the […]
Understandably, many women place a large amount of focus on getting a flat belly after pregnancy. Almost every day we are bombarded by commercials and ads promising to deliver “tight stomach” or “toned tummies”. Often, however, they leave out the important fact that stomach fat isn’t just unappealing, but it’s also harmful to your health. […]
2017 is knocking at the door. With it come those dreaded New Year Resolutions. In case you’re already searching for reasons (if not excuses) why to NOT add “Weight Loss” to your 2017-To-Do-List, we compiled 96 more or less serious ones for you. Enjoy! 1. You start the work out program too hard Most people […]
There are many different ways to lose weight – from fad diets, to appetite suppressants, to exercise routines, to every kind of program you can imagine that claim they can teach you ‘how to lose weight fast’ with little or no effort on your part. But the basic premise that a negative calorie balance always […]
While almost everyone would like to remain as healthy as possible, maintain high levels of energy, and enjoy a slim figure, there are a number of weight loss tactics and products that are extremely unhealthy. For many years, there have been countless opinions on the proper way to lose weight and keep the weight off, […]
A Quick Fat Burning and Muscle Building Program Today, it is extremely difficult to find a training program that works for every individual; advanced, intermediate and beginner. This is because most of the fitness programs available in the market are basically aimed at two types of individuals; those trying to push their fitness to the […]
Anybody can look at those beautiful sculpted bodies that are on display at a bodybuilding competition and wish they had such a shape. But it doesn’t take a genius to look around and realize that most people are not perfectly formed like bodybuilders are. What may shock some fans of the sport is that there […]
As is true about most things in life, there is a right way and a wrong way to use bodybuilding to get in shape. The right way to put bodybuilding principle to work will result in a natural growth of muscle and a healthy lifestyle that will benefit you in your athletic activities and in […]
At just on 6’ tall he’s an unlikely basketballer. However, what Chris Paul lacks in height he more than makes up for in mental toughness and natural ability. The former Hornets and now LA Clippers star point guard is also possessed of incredible strength, speed and power. These days the Chris Paul workout regime focuses […]
You Too Can Start A Fitness Model Workout Regimen You were not born into that body. You realize that, don’t you? Certainly you do. You were a newborn once and you grew into the body you have today. And that body, the one that has confronted you in every change room mirror since, has more […]
… & How to avoid dropping out of an exercise routine Whilst we all know that exercise is healthy, most of us put off a workout program. The most common reason for this is lack of time. This need not be the case. It is easy to fit an exercise program into any schedule at […]