Teyana Taylor Fade 2 Fit - Workout Routines To Be Revealed
Weight Loss

Teyana Taylor Fade 2 Fit – Workout Routines To Be Revealed

When Kanye West released his Fade music video at the 2016 MTV Video Music Awards it contained more than a lot of people were perhaps bargaining for.  A lot more.  More in the shape of a 25-year-old dancer by the name of Teyana Taylor, who completely dominates the video with her dancing and workout routines. […]

Cardio Plan for Weight Loss
Weight Loss

Cardio Plan for Weight Loss

Weight Loss and Cardio Workout Plans Weight loss and cardio workout plans can help you reach your goals to shed those extra pounds. Although many people would prefer to forget exercise altogether, the most effective way to lose weight is to combine a healthy diet with regular cardiovascular activity. Keep in mind that your cardio […]