Workout Supplements


Bodybuilding - Muscle Gain and Nutrition Rules

Protein Shakes Can Cause Muscle and Stomach Cramps

When you want to build muscle, it’s important to realize that it is more complex than just doing your workout by lifting weights and drinking protein shakes. Even though protein shakes are a very important part because they hold nutrients like protein, carbs and some fat, they also have creatine as well. However, if you […]


Dwayne Johnson Workout

The Rock Workout – A Religiously Strict Workout Regimen

The story behind the The Rock Workout: Male celebrities are among the sexiest people on earth with great physiques. This  does not come without breaking a sweat though. Male celebrities have invested a lot of money and time in keeping fit to help them get those bodies their fans would die for. Having such bodies […]


Kyrie Irving Workout Supplements

Kyrie Irving Workout – He’s Pretty Quick On The Uptake

He’s been described as being in a class of his own. Kyrie Irving was practicing his basketball moves when most of his peers were watching TV or in bed asleep. He honed his skills, perfected his moves and taught himself a range of combination maneuvers so that he was prepared for as many different types […]


Kevin Durant Workout

Kevin Durant Workout – A Focus On Agility, Core Strength And Balance

Kevin Durant is one of those NBA players who dominate the court. Possessed of immense strength, power, and athletic ability, his on-court agility continues to thrill and enthrall fans wherever he plays. And strike fear into the opposition. A Kevin Durant in full flight is a formidable opponent! The Kevin Durant workout regime is specifically […]