Cristiane “Cyborg” Justino – Another Doping Conviction
Muscle Supplements

Cristiane “Cyborg” Justino – Another Doping Conviction

Or the result of a system that has made it very hard for women who don’t conform, to compete. Cristiane “Cyborg” Justino is no stranger to controversy. The top pound for pound women’s fighter and Invicta FC featherweight champion was fined and suspended for steroid use early in her MMA career whilst fighting for Strikeforce. […]

Creatine Formula
Protein

What Is Creatine?

Creatine was, is, and will always be a natural constituent of the skeletal muscle. It was given considerable attention when world-class athletes began using them to enhance physical performance. Its importance in skeletal muscles was discovered practically two centuries past when Michel-Eugene Chevreul, a French scientist discovered an element from the skeletal muscle and gave […]

The Damian Lillard Workout Produces The Goods
Muscle Supplements

The Damian Lillard Workout Produces The Goods

The Damian Lillard Workout Produces The Goods – Despite his known affinity for the gym, a good diet and all the latest whiz-bang exercise equipment didn’t feature very highly on Damian Lillard’s list of priorities. That is, until he saw the light at a training camp prior to the 2014/15 season. Prior to that, he […]

Muscle Supplements

Chris Paul Workout Designed To Minimize Injuries

At just on 6’ tall he’s an unlikely basketballer. However, what Chris Paul lacks in height he more than makes up for in mental toughness and natural ability. The former Hornets and now LA Clippers star point guard is also possessed of incredible strength, speed and power. These days the Chris Paul workout regime focuses […]

Steve Nash Workout Kept Canadian Star In Peak Condition
Muscle Supplements

Steve Nash Workout Kept Canadian Star In Peak Condition

Former Phoenix Suns point guard Steve Nash suffers from spondylolisthesis, a congenital back disorder but few would have guessed it watching him play. Lauded for his work ethics and training program, the Canadian basketball superstar possessed balance, eye-hand coordination, core strength, and flexibility. Due to his back condition, the Steve Nash workout was designed to […]

James Harden Workout For Superior Leg Strength
Muscle Supplements

James Harden Workout For Superior Leg Strength

Dominant Houston Rockets offensive player James Harden doesn’t miss too many games from injury. This is a tribute to both the James Harden workout regime and his healthy lifestyle. Harden is a master of the Eurostep, a move designed to dodge the opposition’s defense and get to the basket. He also uses what has become […]

Kevin Durant Workout
Muscle Supplements

Kevin Durant Workout – A Focus On Agility, Core Strength And Balance

Kevin Durant is one of those NBA players who dominate the court. Possessed of immense strength, power, and athletic ability, his on-court agility continues to thrill and enthrall fans wherever he plays. And strike fear into the opposition. A Kevin Durant in full flight is a formidable opponent! The Kevin Durant workout regime is specifically […]

Blake Griffin Workout Works On Body Weight Control
Muscle Supplements

Blake Griffin Workout Works On Body Weight Control

The Blake Griffin Workout Story: Whilst Blake Griffin always wanted to be a pro basketballer, he also had the foresight to back up his immediate plans with some long term ones. A pre-health and exercise science major, his after basketball career plans include helping others like himself with their workout routines and diet. But in the […]

Dwight Howard Workout Supported By Good Nutrition
Muscle Supplements

Dwight Howard Workout – How About Dwight Howard Supplements?

The Dwight Howard Workout Story: There was a time when Dwight Howard’s diet regime was definitely not one that set a good example. Very high in processed sugars, he was a real sugar junkie until he was taught the error of his ways. These days he’s removed all junk food from his diet, and his […]