If you weigh a little bit more than you want to, it is a good idea to get rid of the excess weight as fast as you can. After all, having extra weight on you can increase your chance of heart disease and other conditions that can make your life shorter.
Besides the health risks, being overweight is not seen as a good quality by the general purpose. So, you need to go on a diet. But with so many diets out there, it might be hard for you to choose one. You have probably heard of the lemonade diet before, but you might not know much about it.
So, what is the lemonade diet?
The lemonade diet is a diet that can help you lose weight in a short amount of time. It is more like a fast than a diet because it only lasts fourteen days. Many people say that they have lost up to twenty pounds in this amount of time. The diet consists of a lemon water drink that you have to take six to eight times per day. No food is allowed in this diet, which is the reason that you are able to lose so much weight.
To make the lemonade diet drink, what you need to get is maple syrup, water, cayenne pepper, and lemons. After you have all these ingredients, you need to squeeze the juice out of the lemons and put it into the water. There should be nine to ten ounce of water and at least two spoon fulls of lemon juice.
You also need one to two spoon fulls of syrup and a little of the cayenne pepper. Once you mix all of this up, you need to drink it. Hopefully you can bare the taste of this drink because you will have to drink it a lot.
If you can deal with the lack of food, you will see wonderful results. You can lose a lot of weight with this diet. After you have lost all the weight, you are sure to feel refreshed and energized. After all, this diet has been around for more than fifty years, so you know that it works. You may think that you could not go two weeks without eating any food, but after a couple days on the lemonade diet, you would be surprised how satisfying it really is.
Now that you know what the lemonade diet is, you should try it if you want to lose weight in a short amount of time. The lemonade diet is not a diet that takes weeks or months for you to be able to see the results. You can see the results of the lemonade diet in a few days.
This is the reason that so many people like the lemonade diet. They can get the results they want in a very short amount of time. If you feel hungry during the lemonade diet just remember that in the end it will be worth it because you are be losing so much weight.