Tom Brady Workout - 1

Tom Brady Workout – Player Nutrition & Exercise Info


Estimated Reading Time: 8 minutes

Tom Brady has a few years under his belt, a belt that has also seen a lot of Tom Brady workout routines. He has also put a lot of what he knows, and does, into a book. We thought we’d take a quick peak at how the champion New England quarterback keeps himself so fit. Season after season. After all, 5 Super Bowl wins, all of them for the Patriots, is a record no other NFL player has equaled. Although to be fair one other player has won as many, just not all for the same team.

What Is Involved In The Tom Brady Workout?

Tom Brady Workout - 3Tom Brady celebrated his big 4Oh in 2017. In honor of the momentous occasion he released a book about his fitness and health philosophies. OK, so we don’t really know if it was in honor of his 40th birthday. Maybe it was just a co-incidence! Regardless, his book ‘The TB12 Method’ has generated a lot of interest in Tom Brady, his diet, and his fitness regime.

So what is the Tom Brady workout? Three words – strength training, and massage. It’s all about something he calls ‘muscle pliability’. Muscle pliability is ensuring muscles can withstand and absorb impacts correctly by keeping them supple, flexible and strong. This is done with exercises that lengthen and soften them whilst at the same time strengthening them.

Muscles can significantly help reduce stress and strain on structural tissues like ligaments and tendons. They act like shock absorbers by distributing impacting forces more evenly throughout the area. If muscles are too dense, or tight and stiff, they can’t do this anywhere nearly as effectively. Therefore, when a high impacting force is received, as in a heavy tackle or hit, a lot more of the impact force is passed onto the structural tissues. These tissues then get injured.

The Tom Brady Workout Routine Clearly Works

Tom Brady Workout - 2Tom is living proof that muscle pliability works. Where most athletes his age are starting to slow down, he isn’t. He hasn’t missed a season with injuries since he started incorporating this training into his workout routine. A couple of injuries he did have years ago did not ultimately require surgery, thanks to pliability training. He hasn’t been troubled them since either.

Another thing TB incorporates into his workout routine is plenty of work with resistance bands. Where some footballers focus on strength training, he doesn’t. He does enough to maintain the strength he requires for his job. The majority of the rest his workout is resistance training using bands. Why bands? Because they are a great way to build power and put muscles through a complete series of motions. The end result is a champion player, still going strong even after 40, and looking like he still has many good years left yet.

It would appear that (as we like to refer to them) Tom Brady Workout Supplements are legal. There is nothing sinister about them at all.

Sure, Tom Brady does work out like crazy but it’s this secret addition to his daily diet that appears to be aiding him in maintaining the strength and the power he needs to stay at the very top of his game. Here is the account of our findings …

This muscle-building supplement stack has been clinically proven to:

  • Get rid of body-fat – it just melts away
  • Help flush toxins from your body
  • Pack on muscle – tons of it

As anyone who is into bodybuilding knows, this is an amazing mix if you want to get insanely muscled fast. So we thought it required a unique report and we will also tell you just why these alternative steroid products work, and work so well.

Tom Brady Workout Supplements – Everything There Is To Know About Them

Have you often felt that building muscle is an almost impossible challenge?

We’ve reviewed a lot of ‘cool’ muscle programs, only to be disenchanted by the cost and absence of authentic results. It’s not that there’s anything ‘bad’ about many of the programs. It’s just that they impose on your daily life with often-unrealistic limitations, particularly regarding diet. Some routines emphasize the importance of consuming plenty of protein.

Others emphasize the value of carbohydrates. , it frequently entails certain pretty fundamental alterations to your diet and who really wants to have to do this?! So when we learned about these supposed Tom Brady Workout Supplements we thought we would have a detailed look at them. We reckoned that if they did just one half of what they’re purported to do then we may be looking at the start of a promising and new-found trend that is easy to use AND produces valid results.

Something we uncovered is that trainers are calling this new Tom Brady supplement stack “nature’s steroid alternatives”. Steroids are a vital factor in building muscle and burning fat so it is exciting news to discover a totally natural product that doesn’t have the bad rap of chemical steroids yet still works especially well to obtain the same muscle building and fat-burning results!

So what are these Tom Brady Workout Supplements we have heard a lot about?

Tom Brady Workout Supplements - ExtremeNO Muscle SupplementTom Brady Workout Supplements - Boost Testosterone Levels with Natural HGH

They’re called XtremeNO and HyperGH 14x. If you watch TV and read the news, you’ve maybe heard about or seen a supplement advertised as a “secret”, and completely safe, substitute for chemical steroids that body builders and celebrities all over the place have been making use of\taking to shape those amazing bodies.

Well, today it’s no longer a secret because we are here to tell you all about it. And we’ll also show you (for free) how you too can build up the same celebrity type ripped physique. It is all here in the exclusive review we’ve composed about XtremeNO and HyperGH 14x, two of the most exciting innovative products to hit the body building and fitness scene for some time.

Why The Sports Elite Are Using Tom Brady Muscle Supplements

When it comes to losing excess body-fat and gaining action star muscle nothing works quite like XtremeNO. This muscle builder contains stacks of anti-oxidants and has some pretty strong strength building characteristics which ,when combined, make it a standout leader among supplements for muscle building. XtremeNO is made from pure, high quality ingredients that have been combined into a proprietary formula that is intended to produce the additional strength and energy required to do some astonishing lifting. And even better, it speeds up your metabolism and removes body-fat fast. When combined with HyperGH 14x, a testosterone booster bar none, the results are nothing short of an automatic muscle-building machine.

Testosterone is a necessary hormone that plays a critical part in regulating a number of fundamental bodily processes including muscle building, bone formation, regulating mood and energy, and efficient metabolism of fat. The proven, all natural formula of Hyper GH 14x provides a testosterone boost like no other similar supplement currently available. It isn’t surprising then that when Hyper GH 14x and Xtreme NO are taken jointly the results are amazingly mind-blowing.

However, one certainly understands if you are a tad not convinced because, to be perfectly honest, so was our team. Everything about this fat-burning/muscle-building combination very much yelled ‘fad’ to us when our team first learnt about it. But despite the fact that our ‘it’s just a fad’ radar was yelling loudly at us the numerous success stories just kept rolling in. From every quarter. This more than anything convinced us to take another look at this product that was making such an uproar. And our team discovered that they liked what they saw. Especially the fact that people were getting amazing results without having to radically change their lifestyles or their eating habits. That is a massive win/win situation in our book. Something else that convinced us is that both Xtreme NO and Hyper GH 14x are clinically proven.

HyperGH 14x Is Clinically Proven To

  • Boost testosterone levels
  • Shorten recovery time
  • Increase fat-burning
  • Super-charge muscle development
  • Improve sexual performance

XtremeNO IS Clinically Proven To

  • Improve strength
  • Boost energy naturally
  • Delay the onset of muscle fatigue
  • Increase metabolism and destroy fat
  • Maximize sexual stamina

One man we heard about – Jackson Johns from Kentucky, writes on his blog how he lost 8 lbs of fat and stacked on 20 lbs of muscle just by taking the recommended daily dose of the Xtreme NO and Hyper GH 14x muscle building stack over a 5 week period. He wrote that he “really didn’t believe it could be so easy. There were no changes to my diet or to my daily routine. All I had to do was pop two pills every day and the fat just melted off me like hot butter. At the same time all these muscles that were hiding underneath the fat appeared; most of them I didn’t realize I had. And as for my new 6-pack… Well, suffice to say that the girls don’t mind it at all.

So the effect of all our research was that our team thought we’d try Xtreme NO and Hyper GH 14x for ourselves just to see if this muscle building supplement stack really does do all the things it was supposed to do. I’d wanted to implement some healthy changes to my body for a while now plus I had entered a fitness contest therefore I volunteered to be the guinea pig.

First I approached the companies that make Xtreme NO and Hyper GH 14x, introduced myself and explained that I wanted to try their products with a view to writing a review for you, our readers. Both companies were keen to help out and agreed to ship me a month’s worth of free product. It duly arrived within a couple of days and the experiment was on……

For accuracy, I took my initial body-fat measurement and made a note of my starting weight. I was a very unimpressive 150 lbs with a body-fat score of 14% and I had to get down to 7 – 8% to get the results I wanted and for the fitness competition.

And so my journey began …

I followed a quite simple routine. Just two pills each of Xtreme NO and Hyper GH 14x twice daily. When I worked out I took the pills before and after my workout otherwise I simply took one dose in the morning and the other at night. I did not change my diet and exercise regime at all. At the end of the 4 weeks, I’d packed on 15 lbs of lean muscle!!

Tom Brady Workout Supplements Test – Week 1:

The thing I noticed during the first week on the new regime was how rapidly and noticeably the Tom Brady Workout Supplements kicked in. For a start my energy levels were a lot higher. Furthermore I also wasn’t anywhere near as hungry thanks to the appetite curbing effects of the amino acids in Hyper GH 14x. All in all I felt great and I had not had to change my daily regime at all. When Day 7 came around I hopped on the scales and got out the caliper to measure my body fat. Unbelievably I’d gained 4 lbs of lean muscle!

However, [even with these impressive results I still was not totally convinced. At the start of most muscle programs you tend to lose quite a bit of water without producing any lasting effect on your body’s composition. The difficult part would be seeing if I could keep this amount of muscle gain over the remaining weeks. However, it was certainly a great feeling to be weighing less than 150 lbs for the first time in more years than I care to remember. I was very keen to see how the next few weeks panned out.

Tom Brady Workout Supplements Test – Week 2:

My energy levels and focus continued to get better during the second week. I also found that I was sleeping much better due to the detoxifying effects of Xtreme NO. This was allowing more time for the muscles to recover and grow. As I shed another 6lbs of fat I could see the outline of my 6-pack starting to develop, much to my girlfriend’s delight. By now I was starting to think that these Tom Brady Workout Supplements really are everything they are reported to be.

Tom Brady Workout Supplements Test – Week 3:

My muscle mass continued to develop whilst the body fat simultaneously continued to vanish. The fat around my stomach and hips had been vanquished and I had built up quite an imposing 6 pack. Energy levels were also staying consistently sky high right throughout the day.

By the end of the third week I had lost an impressive 14 lbs of fat whilst at the same time growing 12 lbs of lean muscle. Amazing results considering that started to peter out around this time, it was usually around about this time that previous programs I’d tried and the water I’d lost during the first week returned.

Tom Brady Workout Supplements Test – Week 4:

The results of the trial were now noticeably evident. Since starting just four weeks ago, I’d built up an amazing 16 lbs of lean muscle mass! With the loss of another 6 lbs of fat, my body fat percentage was now in the single digit figures that I’d been aiming for! Watch out fitness comp, here I come! Of course, everyone else here is now trying to get hold of free trials of Xtreme NO and Hyper GH 14x….

Will I continue to use the muscle building supplements XtremeNO and HyperGH 14x?

Well, I feel the results speak for themselves as to the steady and amazing results of this product so yes, I will continue to use them. All in all, I really couldn’t be happier with how the trial of Xtreme NO and Hyper GH 14x panned out. In only four weeks, without any notable diet and with no heavy exercise, I’d gained an amazing 16 lbs of lean muscle.

Muscle Supplement HyperGH 14x Muscle Supplement Xtreme No

Tom Brady Workout – Player Nutrition & Exercise Info
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