It’s called the Bunkie and it’s an integral part of the Travis Kelce workout routine. Essentially, the Bunkie is about assessing core strength, something Travis believes is the ‘core’ of his strength as a player. Like he says, having the strongest legs and arms out there won’t do anyone much good if their core is weak. So he makes a point of doing a series of exercise routines that build up this core strength of his. Ultimately, this is a large part of what makes him the outstanding player that he is.
Travis Kelce is fast, strong and big. He’s the type of tight end other players like to avoid, and most teams want on their team. He can outpace most linebackers, and his size intimidates most defensive backs. His upper body is strong, his lower body powerful but his real strength lies in his core. So back to the Bunkie and the various exercises he uses to build his core.
The Bunkie Test Vital Component In Travis Kelce Workout
The Bunkie is one of the best ways to highlight any core weaknesses. It involves 5 different isometric holds that test 5 particular facial body lines. These are the anterior and posterior power lines; and the medial, lateral and posterior stabilizing lines. When an athlete has what is referred to as a balanced, neutral fascia they can hold each of these isometric holds in perfect form for 30 – 45 seconds at a time. If they have problems with any of them it indicates a core weakness in that particular fascia line. And that can lead to injuries. Therefore, by performing a Bunkie test an athlete can assess if, and where, they have core weaknesses and then work on exercises to rectify it.
One of the other notable features about Travis Kelce is his ability to work with whatever exercise equipment is lying around. Not for him the fancy, latest workout gadgetry. He’s pretty old school in this respect. Give him a bench, a few dumbbells, and a squat rack, and he’s good to go.
Travis Kelce Workout Very Much Old School
A typical Travis Kelce workout in the gym includes 3 sets of each of the following: 10 back squat reps, 8 bench press reps, 10 Dumbbell RDL reps, 8 bicep curls reps, and 8 dumbbell skull crusher reps. And the result? A tight end that is one of the best in the NFL and is also serving as an inspiration to the younger players coming up through the Kansas City Chiefs ranks. He’s also a pretty handy basketball player!
We have found that (as we like to refer to them) Travis Kelce Workout Supplements are absolutely legal. There’s nothing sinister about them whatsoever .
Yes Travis Kelce does work out like mad however it’s this secret addition to his daily menu that appears to be aiding him in maintaining the strength and power he needs to stay at the very top of his game. Here is our account of our findings about the Travis Kelce Muscle Supplements ….
This muscle-building supplement stack has been clinically proven to:
- Get rid of body-fat – it just melts away
- Help flush toxins from your body
- Pack on muscle – tons of it
As anyone who is into bodybuilding knows, this is a powerful combination if you want to become insanely muscled very quickly. So we decided it warranted an exclusive review and we’ll also tell you just why these alternative steroid products work, and work so insanely well.
Travis Kelce Workout Supplements – Everything There Is To Know About Them
Have you often felt that building muscle is an almost impossible challenge?
We’ve assessed a lot of ‘cool’ muscle programs, only to be disillusioned by the financial outlay and the lack of valid results. It’s not that there’s anything ‘bad’ about many of the programs. It is simply that they impose on your daily routine with often-unrealistic limitations, especially in relation to diet. Some programs stress the importance of consuming lots of protein.
Others point out the importance of carbohydrates. , it frequently requires some pretty radical adjustments to your diet and who really wants to have to do that?! So when we heard about these supposed Travis Kelce Workout Supplements we decided to take a detailed look at them. We figured that if they did even a half of what they are purported to do then we may be looking at the start of a promising and new trend that is user friendly AND brings about genuine results.
One of the things we uncovered is that trainers are referring to this new Travis Kelce supplement stack as “nature’s steroid alternatives”. Steroids are a major factor in muscle building and burning fat so it’s exciting news to come across a fully natural product that doesn’t have the bad rap of chemical steroids yet still works exceptionally well to accomplish the same fat burning and muscle building results!
So what are these Travis Kelce Muscles products we have heard so much about?
They’re called XtremeNO and HyperGH 14x. If you watch TV or read the news, you’ve possibly seen or heard about a supplement touted as the “secret”, and entirely safe, substitute for chemical steroids that celebrities and body builders everywhere have been utilizing to build up their remarkable physiques.
Well, today it is no longer a secret because we’re here to inform you all about it. And we’ll also advise you (free of charge) how you too can shape the same celebrity type beautifully muscular physique. It is all here in the special report we’ve composed about XtremeNO and HyperGH 14x, two of the most exciting innovative products to hit the body building and fitness scene for quite some time.
Why The Sports Elite Are Using Travis Kelce Muscle Supplements
When it comes to losing unhealthy body-fat and developing action star muscle nothing works quite like XtremeNO. This muscle builder contains plenty of anti-oxidants and has some amazingly strong strength building characteristics which combine to make it a standout leader among muscle building supplements. XtremeNO is made from high quality, pure ingredients combined into a proprietary formula that is proven to provide the additional strength and energy needed to do some incredible lifting. And even better, it speeds up your metabolism and removes body-fat fast. When combined with the testosterone booster bar none HyperGH 14x, the result is an automatic muscle-building machine.
Testosterone is a necessary hormone that plays a vital role in regulating a number of fundamental bodily processes including regulating mood and energy, efficient metabolism of fat, muscle building, and bone formation. The established, all natural formula of Hyper GH 14x supplies a testosterone boost like no other similar supplement available at the moment. It is no wonder then that when Hyper GH 14x and Xtreme NO are taken together the results are amazingly mind-blowing.
However, one certainly understands if you are a tad unconvinced because, to be honest, so was our team. Everything about this muscle building/fat-burning combination very much screamed ‘fad’ to us when we first found out about it. But despite the fact that our ‘it’s just a fad’ radar was shouting loudly at us the numerous success stories just kept coming in. From all over the place. That more than anything persuaded us to take another look at this product that was creating such a furor. And our team found that they liked what they saw. Notably the fact that people were achieving awesome results without having to completely adjust their eating habits or their lifestyles. That is a huge win/win situation in our book. Another thing that impressed us is that both Xtreme NO and Hyper GH 14x are clinically proven.
HyperGH 14x Is Clinically Proven To
- Boost testosterone levels
- Shorten recovery time
- Increase fat-burning
- Super-charge muscle development
- Improve sexual performance
XtremeNO IS Clinically Proven To
- Improve strength
- Boost energy naturally
- Delay the onset of muscle fatigue
- Increase metabolism and destroy fat
- Maximize sexual stamina
One guy we learned about – Jackson Johns from Vermont, describes on his blog how he lost 8 lbs of fat and built up 20 lbs of muscle just by taking the recommended daily dose of the Xtreme NO and Hyper GH 14x muscle building stack over a 5 week period. He wrote that he “really didn’t believe it could be so easy. There were no changes to my diet or to my daily routine. All I had to do was pop two pills every day and the fat just melted off me like hot butter. At the same time all these muscles that were hiding underneath the fat appeared; most of them I didn’t realize I had. And as for my new 6-pack… Well, suffice to say that the girls don’t mind it at all.“
So the consequence of all our research was that our team thought they’d try Xtreme NO and Hyper GH 14x for themselves just to see if this muscle building supplement stack really did do all the things it is supposed to do. I’d been wanting to implement some healthy alterations to myself for a while now plus I’d entered a fitness competition so I volunteered to be the guinea pig.
First up I contacted the manufacturers of Xtreme NO and Hyper GH 14x, introduced myself and explained that I was keen to try their products with a view to writing a report for you, our readers. Both companies were keen to help out and agreed to ship me a month’s worth of free product. It duly arrived within a couple of days and the experiment was on……
For accuracy, I took my initial body-fat measurement and made a note of my weight at the start. I was a very unimpressive 150 lbs with a body-fat score of 14% and I needed to get down to 7 – 8% to get the results I was aiming for and for the fitness competition.
And so I began …
I followed a fairly simple routine. Just two pills each of Xtreme NO and Hyper GH 14x twice daily. On days that I worked out I took the pills before and after the workout. Otherwise I just took one dose in the morning and the other at night along with the Hyper GH 14x Spray. My diet and exercise regime did not change at all. At the end of the 15 weeks, I’d packed on 13 lbs of lean muscle!!
Travis Kelce Workout Test – Week 1-5:
One of the things I noticed during the first weeks on the new regime was how quickly and dramatically the Travis Kelce Workout kicked in. For a start my energy levels were noticeably higher. I also wasn’t nearly as hungry thanks to the appetite curbing effects of the amino acids in Hyper GH 14x. All in all I felt unbelievable and I hadn’t had to change my daily routine at all. When Day 14 came around I hopped on the scales and got out the caliper to measure my body fat. Unbelievably I’d gained 4 lbs of lean muscle!
The results were impressive. I still wasn’t 100% convinced though. At the start of most muscle programs you tend to lose a fair amount of water. This unfortunately often comes without producing any lasting effect on the composition of your body. The tricky part would be seeing if I could sustain this amount of muscle gain over the remaining weeks. However, it was a great feeling to be weighing less than 190 lbs for the first time in years. I was keen to see how the next few weeks panned out.
Travis Kelce Workout Test – Week 6-14:
My energy levels and focus continued to improve through the sixth week. I also found that I was sleeping much better due to the detoxifying effects of Xtreme NO, which in turn allowed more time for the muscles to recover and grow. As I shed another 6lbs of fat I could see the outline of the 6-pack starting to develop. Much to my girlfriend’s delight. Now I started to believe! These Travis Kelce Workout Supplements really are everything they are cracked up to be.
My muscle mass continued to develop whilst the body fat simultaneously continued to disappear. The fat around my stomach and hips was no longer and I was now sporting quite an impressive 6 pack. Energy levels were also staying consistently sky high right throughout the day.
By the end of week 14 I’d lost an impressive 14 lbs of fat. I gained 12 lbs of lean muscle. Amazing results considering that it was around about this time that previous programs I’d tried, started to peter out. And the water I’d lost during the first couple of weeks returned.
Travis Kelce Workout Test – Week 15:
The results of the trial were now clearly evident. Since starting a mere 15 weeks ago, I’d built up an amazing 13 lbs of lean muscle mass. With the loss of a further 6 lbs of fat, the body-fat percentage was now in the single-digit figures! Watch out fitness comp, here I come! Needless to say, everyone else here is now trying to get hold of free trials of Xtreme NO and Hyper GH 14x….
Will I continue to use XtremeNO and HyperGH 14x?
Well, I think the results speak for themselves as to the consistent and amazing results of this product. So yes, I will continue to use them. All in all, I really could not be happier with how the trial of Xtreme NO and Hyper GH 14x panned out. In just 15 weeks I’d gained an amazing 13 lbs of lean muscle. All without any special diet and with no severe exercise.