The Most Potent Vitamin: Vitamin A!
Vitamin A is a product of a Bi-polar covalent bond that is formed between Hydrogen and Carbon compounds.
Vitamin A contains Retinal which can be converted by the body to retinoic acid, which is very useful for the proper functioning of the eye.
Vitamin A is very important in the working of the retina which is located at the back of the eye, and the availability of Vitamin A in the retina will improve eye vision.Vitamin A is directly involved in genetic expressions. The retinoic acid found in Vitamin A influences several physiological processes in the body, Complex genetic processes such as Hormonal functioning and Cellular differentiation.