There are many interesting facts about vitamins – For example, It is a fact and common knowledge that vitamins are an essential part to being a healthy human being but there are also some more interesting and detailed facts about vitamins. Our usual intake of these micronutrients are through unrefined foods (like fruits and vegetables) […]
Vitamin E is an essential nutrient for a healthy body. It is well known for its antioxidant properties. Antioxidants are important for protecting cell membranes from free radical damage. This is why Vitamin E is also known as the ‘Beauty Vitamin’. It can help protect and repair skin damage. Vitamin E is an ingredient often […]
Caralluma Actives – Does It Really Work For Weight Loss? In this article, we’ll discuss how Caralluma Fimbriata works, the clinical studies done in accordance with it’s weight loss properties, where this plant-based extract comes from, and we’ll also hear what a famous doctor has to say about this natural extract. Due to all the […]
What is vitamin D? Interestingly, vitamin D is not actually a vitamin, but a pro-hormone. Most people are familiar with the importance of vitamin D in terms of bone health. Vitamin D is essential for healthy bones and preventing osteoporosis. What many people do not know is that vitamin D is important for so many […]
Magnesium is a solid, inorganic element; inorganic means it does not contain carbon. Many foods are natural sources of magnesium, and when in its pure form, it’s a shiny grey solid that resembles many of the other alkaline earth metals. It is an incredibly abundant element everywhere in the universe. Ironically, many people are magnesium-deficient. […]
Vitamins are essential to our body function. Without them everyone would be very sick on a regular basis, and not be able to survive for very long. In fact, millions, if not billions, of people around the world are vitamin deficient on a regular basis. Everyone knows that vitamins are great for your health, but […]
Antioxidants Facts Want to know some cool antioxidants facts? There is solid evidence from several studies that the antioxidants we consume when eating Five to Seven servings a day from most fruit and vegetables can help us avoid or stall most ailments caused by ill-health. This includes slowing the ageing process, keeping energy levels high […]
Vitamin A The molecules that make up the category vitamin A are all part of a group of compounds that exhibit the biological activity of retinol. Most dietary vitamin A is obtained from carotenoids or from animal tissues with high vitamin A content. Being a lipid-soluble vitamin, this nutrient in either large or chronic amounts […]
The Most Potent Vitamin: Vitamin A! Vitamin A is a product of a Bi-polar covalent bond that is formed between Hydrogen and Carbon compounds. Vitamin A contains Retinal which can be converted by the body to retinoic acid, which is very useful for the proper functioning of the eye. Vitamin A is very important in […]
Benefits of Vitamin D Vitamin D is a fat soluble Vitamin with many qualities. Vitamin D is formed when the cholesterol under the skin is exposed to the ultra-violet rays from the sun. Vitamin D also exist in different forms. Vitamin D is most effective in maintaining a good nervous system as well bone growth […]
