High Quality Omega 3
Fats/Oils

High Quality Omega 3 – An Essential Fatty Acid

Do you eat fish three times a week? If not, your diet probably isn’t providing you with the recommended amount of omega-3 fatty acids. Omega supplements can prevent omega-3 deficiency and ensure you are getting a sufficient amount of this essential fatty acid. Omega-3 fatty acids are a group of essential fatty acids.  The body […]

Vitamins
Fats/Oils

Fish Oil Vitamins for Pregnant or Nursing Women?

WHY FISH OIL IS ESSENTIAL? The good effects on fish oil to the health of people have been studied for more than 30 years and they have been undoubtedly proven beneficial. And we know that fish oil vitamins are only source of omega 3 fatty acids and it has good impact on our health as […]

Omega-3 and Omega-6 Essential Fatty Acids
Fats/Oils

Omega-3 and Omega-6 Essential Fatty Acids

The Omega-3 and Omega-6 Essential Fatty Acids (EFAs) are just two of the 49 known essential nutrients that your body must have in proper balance in order to maintain good health. Fact: Most people consuming a North America diet are seriously Omega-3 deficient because of over-processed foods, with one of the most common symptoms of […]

Omega 3 Fish Oil as Health a Supplement
Fats/Oils

Omega 3 Fish Oil as Health a Supplement

The Benefits and Drawbacks of Fish Oil as a Supplement PlanetSupplement.com analyzes the best health supplements and reviews them thoroughly. You may have heard the news about a supplement that has the ability to heal the brain, heart and other vital organs in the body. That supplement contains fish oil, a vital source of Omega-3 […]

List of Essential Oils
Fats/Oils

List of Essential Oils

Essential oils are very concentrated essences from plants. Like herbs and foods, their energy properties are multi-leveled, and therefore can be very beneficial to the holistic care and maintenance of your body. Oil Description Angelica Release and let go of negative feelings Basil Respiratory system, mental concentration Bergamot Skin infections Birch (Wintergreen) Internal lymphatic cleansing, […]