List of Essential Oils
Fats/Oils

List of Essential Oils

Essential oils are very concentrated essences from plants. Like herbs and foods, their energy properties are multi-leveled, and therefore can be very beneficial to the holistic care and maintenance of your body. Oil Description Angelica Release and let go of negative feelings Basil Respiratory system, mental concentration Bergamot Skin infections Birch (Wintergreen) Internal lymphatic cleansing, […]

Your Brain Works Better with Plenty of Omega 3 Fats
Fats/Oils

Can Eating Fish, or Taking Fish Oil Supplements, Help Prevent Rheumatoid Arthritis?

Fish oil is an anti inflammatory and my help prevent this nasty disease Rheumatoid arthritis is an extremely unpleasant disease afflicting primarily older people. It is an inflammatory disorder that attacks, primarily, the flexible joints and is extremely painful for anyone who suffers from it. And sufferers can experience a very substantial loss of function […]