Vitamins
Vitamins/Minerals

Why We Take Supplements, Even Though We Eat Healthy

No matter how well we eat, or think we eat, it’s a good idea to get an extra edge on nutrition with the best vitamin and mineral supplements.  It’s like insurance.  It’s protection.  Even when we’re pretty sure we’ve got all the bases covered, ”health insurance” in the form of quality, natural supplements is a very wise […]

Minerals Compendium - A Guide For Women Of All Ages
Vitamins/Minerals

Minerals Compendium – A Guide For Women Of All Ages

Minerals (also called elements) are as vital to your health as vitamins. Everyone has heard that you need calcium for strong bones. Did you know chromium helps break down fats into (good) HDL cholesterol? Since you’re here at our site we know you care about your health. The information you read on this site is […]

Taking Vitamin D
Vitamins/Minerals

Vitamin D as a Health Supplement

Vitamin D – Finally Getting the Recognition It Deserves PlanetSupplement.com analyzes the best health supplements and reviews them thoroughly. The role of vitamin D in the maintenance of a healthy body has just recently begun to make headlines, as well it should. Vitamin D is absolutely vital to a well-functioning body, and it brings with […]

Why Vitamins Are Important
Vitamins/Minerals Vitamins/Supplements

Why Vitamins Are Important

Vitamins Vitamins are essential to life and cannot be synthesized by your body, exceptions are Vitamin D (synthesized by skin in sunlight), Vitamin K and Biotin(synthesized by bacteria in the colon) and Niacin or Vitamin B-3 ( can be manufactured from amino acid Tryptophan). Vitamins contribute to good health by regulating the metabolism and are […]

Glutathione - An Antioxidant that boosts Liver Function
Vitamins/Minerals

Glutathione – An Antioxidant that boosts Liver Function

Glutathione is an antioxidant supplement that is commonly used in boosting the liver function in Humans. It is synthesized in the cells of humans through the formation of amino acids. Glutathione antioxidants can be reversely converted from oxidizing agent to a reducing agent through the function of the Glutathione reductase enzyme. Originally posted 2016-08-29 13:52:50.

Vital Nutrients and Traditional Chinese Medicine
Herbs & Plants Vitamins/Minerals

Vital Nutrients and Traditional Chinese Medicine

Values of Traditional Chinese Medicine Chinese medicine happens to be an ancient science relying mainly on the principles of Qi, the vital force of life, as well as Yin and Yang that are considered as the primary energies of our universe. Herbal medicines along with acupuncture are put into use to guarantee the steady and […]

Why minerals are important
Vitamins/Minerals

Why Minerals Are Important

Minerals Minerals are equally important to your well-being as vitamins. About 5% of total body weight is mineral matter and every living cell depends on the minerals for proper function and structure. They are needed for formation of bones, of blood and teeth. Minerals also help maintain proper composition of body fluids, healthy nerve function and […]